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Health

Researchers have identified that neurotransmitter present in the brain can help control the mind

Researchers have identified that neurotransmitter present in the brain can help control the mind

What scientists have discovered is that the higher the concentrations of gaba in the body, the greater the control over possible unwanted thoughts. > To carry out the study, the researchers asked a group of volunteers to decorate a sequence of words with no connection. Then they were asked to remember or ignore the word according to a specific color.

(Health)

Cherries reduce risk of gout crisis

Cherries reduce risk of gout crisis

Cherries are not just delicious complement for desserts. The fruit is associated with a lower risk of gout attacks, notes a study published in the journal Arthritis & Rheumatism . Intake of the food was a common recommendation among victims of the disease, but it has now only gained scientific ground thanks to experts from Boston University in the United States.

(Health)

Food

Recipe: Protein tomato mousse

Recipe: Protein tomato mousse

People on a diet with a carbohydrate cut and increased protein, in addition to those who can not eat food with gluten, can also delight in the taste of this tomato. Ingredients 500 g of ripe tomatoes (more or less about 7) 2 eggs 10 to 12 leaves of basil 1/2 onion finely chopped 1 clove garlic, chopped 1 teaspoon sea salt 100 g cream, cream cheese or soft tofu Olive oil How to make Heat the water, cut the bottom of the tomatoes in x and place in the boiling water to peel.

(Food)

Study relates vitamin B to good cholesterol

Study relates vitamin B to good cholesterol

Good levels of HDL (good cholesterol) in the blood help in the prevention of heart disease, but it depends on healthy lifestyle habits such as exercise. A study published in the journal Metabolism, Clinical and Experimental indicates a new habit: Consume vitamin B. Researchers at the University of Florida College of Medicine-Jacksonville (USA) observed the interaction between one of the types of vitamin B, called nicotinic acid, and cells of the liver and human intestine.

(Food)

Beauty

Know the techniques that make your butt prettier

Know the techniques that make your butt prettier

I've already talked about gluteal prostheses in one of my columns in My Life. With the use of them, people can have a more youthful and steep butt. In addition, recovery is faster for the patient. The aesthetic ideal of a gluteus is to be able to leave the buttocks rounded, "standing", in shape and size proportional to the rest of the body, with adequate tone and elasticity .

(Beauty)

Aussie chain: know the pros and cons of this treatment for flaccidity

Aussie chain: know the pros and cons of this treatment for flaccidity

The Aussie chain is an electrical stimulus used to produce a muscle contraction where it is applied. With this, there can be improvement in muscle tone and flaccidity of the skin, besides stimulating blood and lymphatic circulation and cellular oxygenation, bringing good results for cellulite. But initially it was used for therapeutic purposes.

(Beauty)

Fitness

Eva Andressa reveals a routine to keep her butt

Eva Andressa reveals a routine to keep her butt

Eva Andressa's model body and fitness athlete is the result of a food and exercise routine extremely rigid, followed about 15 years ago, something that went from a lifestyle and became her job. With so much experience, believe me, Eva has great tips for all of us, from those who want to lose a few pounds, to those who seek muscle hypertrophy.

(Fitness)

Physical activity in adolescence reduces the risk of cognitive problems

Physical activity in adolescence reduces the risk of cognitive problems

Physically active women at any time of life (adolescent, at 30 years, 50 or in old age ) have a lower risk of cognitive decline in old age compared to those who are inactive. However, physical activity in adolescence appears to be more important, according to a study of more than 9,000 women in the Health Sciences Center , Canada, published in the American Geriatrics Society journal.

(Fitness)