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10 Recipes of My Life that deserve to be repeated in 2018

10 Recipes of My Life that deserve to be repeated in 2018

If eating healthy does not have to be a sacrifice, just make some adaptations of ingredients and preparation to make tasty recipes that do not affect health. In the year 2017, My Life published different recipes that had this goal.

Here are some options that deserve to be repeated in 2018

Pan frying pan

Cappuccino thermogenic

Oven rice fit

Chocolate cake with coconut and banana

Courgette stuffed with ricotta

Tapioca bread

Sweet watermelon rind

Potato tortilla with cottage

Banana light cookie

Moqueca fit


Chestnut of India: find out if it really slims

Chestnut of India: find out if it really slims

It is widely used for circulatory problems and diseases linked to poor blood circulation, however, it should not be consumed in natura, due to some toxic compounds. Does Indian chestnut diet? There are no studies on the potential for weight loss in India nuts. It has important properties for slimming common to other oleaginous, as the potential to increase satiety, due to its amount of fibers and proteins.

(Food)

Salmon is excellent for increasing the menu without spoiling the diet

Salmon is excellent for increasing the menu without spoiling the diet

Watch the plate of someone who diets for weight loss or simply likes to maintain a light and balanced diet and realize that, in the vast majority of cases, the meat consumed is chicken , preferably grilled. In addition to being a good source of protein and vitamin A, it adds minerals like calcium, copper, phosphorus and zinc.

(Food)