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10 Recipes of My Life that deserve to be repeated in 2018

10 Recipes of My Life that deserve to be repeated in 2018

If eating healthy does not have to be a sacrifice, just make some adaptations of ingredients and preparation to make tasty recipes that do not affect health. In the year 2017, My Life published different recipes that had this goal.

Here are some options that deserve to be repeated in 2018

Pan frying pan

Cappuccino thermogenic

Oven rice fit

Chocolate cake with coconut and banana

Courgette stuffed with ricotta

Tapioca bread

Sweet watermelon rind

Potato tortilla with cottage

Banana light cookie

Moqueca fit


Sugar drinks raise heart risk in women

Sugar drinks raise heart risk in women

The study was done with more than four thousand people, including men and women aged between 45 and 84 years. At the end of the analysis, it was found that women who drank at least two sugary drinks per day were four times more likely to develop blood levels of above normal compared to those who drank less than one per day.

(Food)

Recipe: Cheese bread cake fit

Recipe: Cheese bread cake fit

The recipe for the cheese bread cake fit is a spectacle! Michelle Rodrigues adapted to the fit version and it was amazing! Ingredients 3 eggs 1 cup of milk of your choice ½ cup of olive oil 150g of grated parmesan cheese 3 cups of sweet sprinkles Salt to taste 1 Cs of baking powder 1 cup of light curd Preparation 1.

(Food)