10 Recipes of My Life that deserve to be repeated in 2018
If eating healthy does not have to be a sacrifice, just make some adaptations of ingredients and preparation to make tasty recipes that do not affect health. In the year 2017, My Life published different recipes that had this goal.
Here are some options that deserve to be repeated in 2018
Pan frying pan
Oven rice fit
Chocolate cake with coconut and banana
Courgette stuffed with ricotta
Sweet watermelon rind
Potato tortilla with cottage
Banana light cookie
Noni: know this controversial fruit that is forbidden in Brazil
Morinda citrofolia Linn , is the fruit of a medium-sized tree originating in Asia and Polynesia, which has adapted well to the Brazilian climate in order to produce fruit throughout the year. Noni use in Southeast Asia In Southeast Asia noni is used in folk medicine for the treatment of various diseases.
Olive oil: the oil that shields the heart
Olive oil is a type of oil extracted from the olive, the fruit of the olive tree. A study published in the New England Journal of Medicine found that the Mediterranean diet, based on extra virgin olive oil, nuts, fish and vegetables, is able to reduce the risk of cardiovascular disease by 30%. Not only does olive oil help lower bad cholesterol (LDL) as well as good cholesterol (HDL).