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10 Recipes of My Life that deserve to be repeated in 2018

10 Recipes of My Life that deserve to be repeated in 2018

If eating healthy does not have to be a sacrifice, just make some adaptations of ingredients and preparation to make tasty recipes that do not affect health. In the year 2017, My Life published different recipes that had this goal.

Here are some options that deserve to be repeated in 2018

Pan frying pan

Cappuccino thermogenic

Oven rice fit

Chocolate cake with coconut and banana

Courgette stuffed with ricotta

Tapioca bread

Sweet watermelon rind

Potato tortilla with cottage

Banana light cookie

Moqueca fit


Nine foods that aid in digestion

Nine foods that aid in digestion

Who has never felt this malaise after eating too much or suffering from the pains of a wrong choice on the menu? Many people have digestion problems, such as heartburn and constipation, which are among the most popular discomforts. However, the solution to these problems may be in the diet itself, with the ingestion of foods that have digestive properties.

(Food)

Beer yeast boosts immunity

Beer yeast boosts immunity

Brewer's yeast is a type of fungus (Saccharomyces cerevisiae) that grows on hops, a climbing plant of the family of cannabis, used to make beer, hence its name. Brewer's yeast is a byproduct of the fermentation process, with a slightly bitter taste, a yellowish-brown color and a characteristic odor. It contains a variety of important nutrients and offers a huge range of health benefits.

(Food)