en.aazsante.fr

The Largest Portal Of Health And Quality Of Life.

10 Tips to properly wash your hair

10 Tips to properly wash your hair

Do you know how to wash your hair?

Discipline in the washbasin, to achieve the best results

Let's start with the obvious , but not so much. The choice of shampoo. Look at the actual conditions of your hair strands (they change). Examples:

Types of scalp: oily, dry or normal. Hair strands analysis: resected, double tips, oily or with open keratin. Make a diagnosis with the professional you trust and get the actual condition of your hair (leather and yarn).

Assuming that it is not possible to consult the dermatologist or the hair stylist, then I indicate the use of a shampoo with balanced hydrogen potential (ph)? from 4.5 to 5.5 plus acid. The most acidic PH has the function of removing the alkaline content of the hair, leaving it in a neutral state (natural hair).

Note other characteristics of the shampoo:

- If it has a very strong aroma, it contains a lot of alcohol;

-If the color of the shampoo is very thick, it's because it contains salt.

-If you have any type of baldness on the top of the head, do not water of the shower directly hit the spot, can further harm the region. "

The most suitable to buy is a shampoo that has PH between 4.5 and 5.5, as mentioned above, transparent and with thinner thickness and not so fragrant.

The next product is the conditioner, as important as shampoo, note when buying it:

-HP should be between 3.5 to 4.0 (more acid, therefore shampoo) ;

- Be rich in protein and keratin in order to treat the hair.

Now we have the steps to apply the products and obtain the best result <99

Note: If you have any type of baldness on the top of the head, do not let the shower water "hit" directly on the further harm the region). In this case, wet the nape of the neck first and let it drain into the rest of the head.

2. Dilute the shampoo into a bowl, rather than placing it directly on the head.

3

. Note: Concentrated shampoo may cause damage to the scalp, such as irritation, itching, scaliness of the scalp.

4.

Rinse hair thoroughly to remove all product with warm or cold water. 5. After rinsing, remove moisture from the hair. hair with a towel, letting it absorb the water.

6 . Apply the conditioner to hair strands without touching the scalp.

7. Comb the hair, to close the hair.

7. Note: When we put conditioner on the hyper wet hair, we lose product and there is no good absorption of it. cuticles.

8

. 9.

Dry with the towel, making it absorb the water, avoiding to rub it too much, not to re-open the hair cuticles. 10

Model according to your preference With this technique you will notice the difference in aesthetics and strengthening of the hair.


Nutraceuticals help give shine and volume to the hair

Nutraceuticals help give shine and volume to the hair

In general, hair-specific nutraceuticals are rich in vitamins and antioxidants - such as complex B , vitamins A, D, C and E, omega 3, coenzyme Q10 and lycopene - amino acids and proteins, such as cystine and keratin, and trace elements such as iron, zinc and organic silicon. they replace local treatment, let alone a balanced diet.

(Beauty)

Kinesiotherapy: technique uses movements to help treat localized fat and flaccidity

Kinesiotherapy: technique uses movements to help treat localized fat and flaccidity

A thorough evaluation identifies the best therapeutic exercises that can be used to achieve the proposed and necessary goal. Finally, the movement is used to treat the improvement in basic or more specific activities, also rehabilitating movements within a function. Kinesiotherapy and its aesthetic uses Within the aesthetic objectives, it is important to consider that the evaluation needs to be specific, individual and meticulous.

(Beauty)