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100% Of My Life users approve Nutry Nuts

100% Of My Life users approve Nutry Nuts

It is already a consensus among nutritionists that eating snacks between main meals is essential to keep the metabolism balanced and thus contribute to weight loss. But of course this snack needs to be healthy, and with the day-to-day running of the pursuit of practicality is also frequent. This is the case of manager Camila Cristina Nunes. "As my work is run, I always take a break of 10 minutes to eat a snack," she says.

It was through "My Life Experiments" that Camila met Nutry Nuts. In a joint action with Nutry, the My Life Portal sent the product to the homes of some readers and later conducted a survey to find out what they found. The result was a success! 100% of the participants approved!

The launch of Nutry is an oleaginous product that has a number of benefits. In addition to the practices, bars are good for the heart, as they help to raise good cholesterol (HDL), have antioxidant action, low sodium content, high concentration of monounsaturated fats, good fats, and are still sources of fiber.

Psychologist Cristina de Freitas Barini also noted the benefits of Nutry Nuts. "The big thing is the taste and consistency of these bars, it gives you the impression that you are eating something more natural and less processed and it gives you a greater sense of satisfaction."

10 out of 10 My Life users approve Nutry Nuts

Nutry Nuts is found in the seeds, apricot and strawberry flavors, in a unit form, in boxes with two units or in displays with 12 units.

What the Nutry Nuts research proved:

  • 100% of Participants liked Nutry Nuts
  • 100% of participants would recommend Nutry Nuts
  • 100% of participants would consider buying Nutry Nuts
  • 71% of participants found Nutry Nuts
  • 62% of participants found Nutry Nuts a
  • Reduces the risk of cardiovascular disease

Nutry Nuts is rich in good fats - Photo: Nutry

Nutry Nuts has a great product fat concentration the monounsaturated ones. These fatty acids increase levels of good cholesterol, HDL, and lower levels of bad cholesterol, LDL. When the latter is in excess there is a risk of developing cardiovascular disease.

A Nutry Nuts bar has 15% of the daily requirement for monounsaturated fat!

Provides satiety and regulates the bowel

A Nutry Nuts bar has 10 % of daily fiber requirement! This provides satiety for longer and contributes to good bowel function. This helps maintain shape in a healthy way. In addition to killing the hunger between meals without spoiling your diet.

Reduces the sensation of swelling

Nutry Nuts counts on low amount of sodium. In excess this substance holds water in the body, leading to fluid retention and causing swelling. Excess sodium may also promote hypertension and renal calculi.

Energy for longer time

Nutry Nuts has Low Glycemic Load. This index rates the foods in how fast they are digested and enter the bloodstream. Therefore, it is a great option before your exercise because it ensures energy for longer. In addition to helping to increase satiety, control body weight and avoid the peaks of glycemia causing the sugar to slowly enter the body.


Eating in front of the mirror can improve the taste of food

Eating in front of the mirror can improve the taste of food

If you have always believed that to make the food tastier, good combination of ingredients and culinary skills, know that there is another ingredient that can improve the taste of food: eating in front of the mirror. This is a research done by the University of Nagoya, Japan. The study was done as a way to explore the phenomenon known as "social exploitation of eating," which states that people enjoy more meals when they feed on company of other people.

(Food)

Recipe: microwave meatball

Recipe: microwave meatball

Recipe taken from the "100 minute 15 minute recipes" from the Diet and Health. Ingredients 250 grams of raw duck meat 1 spoon chopped onions 1 unit of raw chicken egg Salt refined to taste Pepper powder to taste 1 tablespoon chopped Chopped chives 1 tablespoon Salsinha 1 cup of homemade tomato sauce (tomato, onion and / or garlic) How to make Mix ground beef, oats, egg, salt , black pepper, chives and parsley to form a homogeneous mass.

(Food)