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105-Year-old Frenchman records world record for traveling more than 22 kilometers by bicycle in one hour

105-Year-old Frenchman records world record for traveling more than 22 kilometers by bicycle in one hour

Robert was born on 26 November 1911, in Amiens, France. His secret to success in racing is stretching and adding a little honey to the water he drinks while riding.

He started cycling seriously at age 68, since then he trains every day for an hour. Three years ago, the centenary traveled 26,927 kilometers in one hour, breaking his own record in the category over 100 years.

During World War II, he was arrested for refusing to give physical education classes to Nazi regime employees. Germany.


Aerobic exercise may be critical for Alzheimer's prevention

Aerobic exercise may be critical for Alzheimer's prevention

Last year, a review of scientists at the University of Southern California in Los Angeles found that about 1 in 3 cases of Alzheimer's disease were preventable through lifestyle changes. Exercise is a good way to prevent Alzheimer's. The World Health Organization (WHO) recommends that individuals 65 and older engage in 150 minutes of moderate intensity aerobic exercise each week or 75 minutes weekly of vigorous intensity aerobic exercise to keep Alzheimer's at bay.

(Health)

Throat pain: incidence decreases in patients without tonsils

Throat pain: incidence decreases in patients without tonsils

Sore throat pictures may occur in people who have had surgery for the removal of the tonsils, since the procedure greatly decreases the likelihood of bacterial infections, but does not affect the likelihood of viral infections. When we talk about tonsils, we are referring to the palatine tonsils, so called because they are close to the palate.

(Health)