13 Places in the kitchen that you forget to clean, but you should not
people forget to clean, like the cutlery drawer, the dishwasher rail, or the refrigerator drawer. However, these places can accumulate germs and bacteria and contaminate food and cooking utensils. This contact can often increase the risk of E.coli and salmonella contamination. As a way to alert the places that deserve attention, different professionals related to cleaning and organization participated in an interview for the Livestrong website. Check it out:
Only those who have ever seen a sink full of dishware at home know how much the odor can upset. However, the stench is not the only problem. That's because when we leave the sink full of crockery, we also leave traces of food in contact with moisture. This kind of carelessness can attract unwanted insects that can transmit disease. So, according to personal organizer Colleen Karney of the company Two Maids & A Mop, it is important to use self-cleaning disinfectants to be used in the kitchen.
It is very common to think trash does not need after we remove the waste from there. What happens, however, is that garbage can also accumulate leftover food and attract unwanted insects. Company manager Jerm Pro Cleans recommends cleaning the area with chlorine and rinsing with a brush,
Sponges and dish cloths
The sponge comes in contact with germs every time you do the dishes. In addition, it is in contact with moisture, thus attracting new bacteria. To prevent the object from being contaminated the ideal is to always rinse the sponge with antibacterial soap and hot water. In relation to the dishes, the ideal is to wash them at least once a week, to avoid the accumulation of bacteria. If you can not wash, rinse with hot water as soon as you use it to remove as many germs as possible.
These surfaces also come into contact with different types of food and therefore also need to be cleaned soon after used. According to Kearney, it is best to use a plastic cutting board because the wood models are very porous and difficult to clean.
Refrigerator Drip Tray
Each refrigerator has a drip tray on the underside to prevent condensation from the cooling system from escaping to your floor. If you have never noticed this place, you may have a surprise when you look. The lack of cleaning in the drip tray can also result in the buildup of germs and bacteria. To clean this region the ideal is to use a multipurpose cleaner.
These drawers also come in contact with food, allowing a contamination by different types of bacteria. If the place is not cleaned, it can contaminate other foods that are stored there. Bacteria can also cause mildew, which can even damage the quality of the refrigerator. To clean the drawers of the refrigerator, just make a water solution with apple cider vinegar.
Dishwasher door rails
This space is often overlooked by anyone who has a dishwasher. But it is worth remembering that it is in constant contact with food and can become a nursery of germs and bacteria. This carelessness can even contaminate dishes during cleaning. The area can be sanitized with a toothbrush and disinfectant.
After each use it is indicated to clean the blender. This is because the blades and bottom of the cup can accumulate germs and bacteria. In some cases it may even attract unwanted insects. One tip is to put some water with soap and turn on the blender using the cleaning cycle.
These places come into daily contact with germs and bacteria and can contaminate people when they are touched. The drawer knobs can be cleaned with a cleaning cloth with disinfectants.
You will probably keep dishes in the drawers only when the drawer is clean. But remember to sanitize the drawers in which these items will be placed? You should clean these rooms with water and disinfectant weekly.
This object comes in contact with any canned food you eat, including meats and fish. This means that your can opener may be contaminated with dangerous bacteria such as E.coli and even salmonella. If it is possible, you can wash the can opener in the dishwasher along with the regular dishes. Or if you prefer you can clean it with hot soapy water after each use.
These bags come in contact with different types of food and therefore can store bacteria. It is also common for these bags to be placed on the floor or on surfaces that are not always sanitized, becoming a channel of contamination. Cleaning a clean cloth with a disinfectant helps to keep it clean.
The study involved nearly 2,000 people with pre-diabetes divided into two groups: those undergoing drug-based treatment and changes in routine, such as a strict diet and exercise, and those that have not made any changes. The researchers tracked participants for six years and found that the diet and exercise group was able to reduce blood sugar levels even for a short period of time and was 56 percent less likely to develop diabetes.
The "beer belly", or visceral fat, as it is known in the medical environment, is a sign that the body gives probably something that does not go well with the health, and should not be overlooked. The main problem is the increased cardiovascular risk. To get an idea, a Mayo Clinic survey in the United States involving 12,785 people aged 18 years or older has shown that people with belly fat accumulation are at greater risk of dying from cardiovascular disease than people with obesity, for example .