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1St Deboísta Meeting takes place this weekend in the Ibirapuera Park

1St Deboísta Meeting takes place this weekend in the Ibirapuera Park

Being calm, "good", enjoying the good side of life, not fighting with others and not doing to others what they do not want to do to you are some of the philosophies of the "Deboísmo", that invaded the Internet in the last weeks.

Just to celebrate the "good" side of life happens on Saturday, the 19th Deboísta Meeting in Ibirapuera Park in São Paulo.

Learn more about the 1st Deboist Meeting at the Ratchet Free website

Learn tips to get rid of stress

There are several factors that can trigger stress. Whether it is at work, with family members, during school or in any setting, and a factor that is often present is the collection.

"There are detailing, perfectionist people who do not deal well with mistakes, judgments and comments from others or failures that usually live in constant collection with itself.This habit results in more charge and a greater burden of stress and fatigue in the life of the person, explains the psychologist Milena Gonçalves Lhano. Some tips for not getting carried away by this habit are to avoid idealizing solutions to problems, gaining security, and taking responsibility for your actions.

Learn eight tips for coping with pressure and stress in My Life Portal.


Feeling of gratitude close relationships

Feeling of gratitude close relationships

Expressing gratitude with a simple "thank you" does not do well only for the recipient, but also for the speaker, suggests a new a study by Florida State University and recently published in the journal Psychological Science. Gratitude strengthens relationships, making the person feel more responsible for the well-being of their partner.

(Well-being)

Eight reasons to bet on air conditioning Split Crystal Samsung

Eight reasons to bet on air conditioning Split Crystal Samsung

With its innovative design and attractive, air conditioning Split Crystal, from Samsung, blends well with any environment, giving a touch of sophistication to your home and shielding your health. 1.Transforming your home in an extremely pure environment The model has the Virus Doctor system that destroys biological agents such as fungi, mites, bacteria and viruses, microorganisms causing allergies and respiratory diseases.

(Well-being)