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5 Chicken recipes that get ready in 30 minutes

5 Chicken recipes that get ready in 30 minutes

If you make a point of eating well but do not always have the time available to invest in the longer preparation of a dish, know that the taste can, yes, be present in faster dishes. Check out some recipes that Seara has selected to prepare in 30 minutes or less:

1 - Peruvian light salad

Dish with turkey salad - Photo: Press Release / Today Has Chicken

The combination of chicken with avocado, coriander, tomato and other healthy ingredients is a delight! How about trying this recipe today? Learn how to make it here

2 - Chicken with rosemary and polenta

Chicken with rosemary and polenta dish - Photo: Divulgação / Hoje Temgo Chicken

In 20 minutes you will have a delicious and complete dinner. Doubt? So you need to see this chicken recipe with polenta and rosemary. It is mouthwatering!

3 - Cause limeña of chicken

Dish with Cause limeña of chicken - Photo: Disclosure / Today Has Chicken

Typical of Peru, this dish takes potato, yellow pepper paste, chicken and other very tasty ingredients.

4 - Oven kibble

Oven kibble refractory - Photo: Disclosure / Today Has Chicken

Who said you can not make a healthy kiln kibble in very little time? With chicken as the main character, the recipe can be served with curds and olive oil to finish.

5 - Chicken kebabs with yogurt sauce

Chicken kebab dish with yogurt sauce - Photo: Disclosure / Today Has Chicken

Practical and very tasty, this dish is ready in just 15 minutes. And the best: serves up to 4 people. See the preparation of the chicken skewer with yogurt sauce here!


Plum regulates intestinal transit and prevents diabetes

Plum regulates intestinal transit and prevents diabetes

Prunus domestica, popularly known as plum, has a few dozen varieties, is a sweet and juicy fruit, and can be consumed fresh or dehydrated. Depending on the type, it will have a diverse nutritional profile. The plum regulates bowel function, helps in the prevention of diabetes and cardiovascular diseases, has high antioxidant power and improves bone density.

(Food)

Is whole-grain bread healthier? Study indicates that everything depends on your body

Is whole-grain bread healthier? Study indicates that everything depends on your body

Resisting that buttered bread for breakfast is almost impossible, but for those who are starting the diet the first substitution to be made is white flour with whole grains, since they are always always healthier, right? Not necessarily. According to a study by Israeli researchers, the effect of each type of bread varies from person to person, depending on the characteristics of each body.

(Food)