5 Chicken recipes that get ready in 30 minutes
If you make a point of eating well but do not always have the time available to invest in the longer preparation of a dish, know that the taste can, yes, be present in faster dishes. Check out some recipes that Seara has selected to prepare in 30 minutes or less:
1 - Peruvian light salad
Dish with turkey salad - Photo: Press Release / Today Has Chicken
The combination of chicken with avocado, coriander, tomato and other healthy ingredients is a delight! How about trying this recipe today? Learn how to make it here
2 - Chicken with rosemary and polenta
Chicken with rosemary and polenta dish - Photo: Divulgação / Hoje Temgo Chicken
In 20 minutes you will have a delicious and complete dinner. Doubt? So you need to see this chicken recipe with polenta and rosemary. It is mouthwatering!
3 - Cause limeña of chicken
Dish with Cause limeña of chicken - Photo: Disclosure / Today Has Chicken
Typical of Peru, this dish takes potato, yellow pepper paste, chicken and other very tasty ingredients.
4 - Oven kibble
Oven kibble refractory - Photo: Disclosure / Today Has Chicken
Who said you can not make a healthy kiln kibble in very little time? With chicken as the main character, the recipe can be served with curds and olive oil to finish.
5 - Chicken kebabs with yogurt sauce
Chicken kebab dish with yogurt sauce - Photo: Disclosure / Today Has Chicken
Practical and very tasty, this dish is ready in just 15 minutes. And the best: serves up to 4 people. See the preparation of the chicken skewer with yogurt sauce here!
In the wave of functional flours, the one made with the passionfruit peel was one of the pioneers: there are studies on it since 1998. It is made from the white part of the peel, which is the portion richest in nutrients such as pectin fiber, vitamin B3 (niacin), iron, calcium and phosphorus. It is believed that most of these nutrients are preserved in the preparation of flour, which gives it important properties for our health, such as reducing glycemic peaks.
Salad with chicken does not have to be boring and always have the same options. There are several ingredients that you can mix to make the dish even more tasty and nutritious. Wild Rice Salad with Smoked Chicken Wild Rice Salad with Smoked Chicken - Photo: Disclosure / Seara This recipe is ready in up to 45 minutes and serves six people or more.