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5 Tips to make chicken much more tasty

5 Tips to make chicken much more tasty

You know how to shred the chicken in a few minutes? And the easiest way to bone the bird? Seara has selected important tips to make the chicken much tastier.

How to shred

"Photo: Reproduction / Today Has Chicken"

Shredded chicken is a wild ingredient: it gets tasty in pies and can also turn into an incredible pâté. Learn how to shred the chicken in a few minutes here.

No sticking in the baking dish

"Photo: Reproduction / Today Has Chicken"

Roast chicken is a delicious eating, but it can stick in the baking pan and not be so easy to remove. Here's how to bake the chicken so that it is tender and does not stick to the baking dish. If you've always wanted to learn how to bone chicken, but you think it's very difficult, this tip is key.

Let's bone

Photo: Reproduction / Today Has Chicken

To defrost

"Photo: Reproduction / Today Has Chicken"

Defrosting a food requires care. In this Seara tip you will learn how to thaw the bird quickly and safely.

"Photo: Reproduction / Today Has Chicken"


Sardine contributes to brain health and controls triglycerides

Sardine contributes to brain health and controls triglycerides

Sardine is a good source of high biological value proteins, 100 grams of raw sardines present 21 grams of protein. It is a good source of calcium, especially when consumed with pimples, phosphorus, selenium, vitamin D, vitamin B12 and omega-3 fatty acids. When it is not possible to buy fresh sardines, canning may be an option.

(Food)

Taking therapy or talking to friends: what to choose?

Taking therapy or talking to friends: what to choose?

For many, the conversation is the path of healing. Having good friends who listen to us in difficult times or in decision making helps soften our emotional issues. But how can we know precisely whether we should counsel with friends, relatives, colleagues or a professional? What exactly is the difference between talking to an acquaintance and a psychologist?

(Food)