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5 Ways to eliminate cellulite from the belly

5 Ways to eliminate cellulite from the belly

Some regions of the body such as the upper portion of the thigh (internally and externally), abdomen, inner knee, arm and gluteal area are usually more affected by gynoid lipodystrophy, better known as cellulitis. This condition produces a retraction of the skin surface and gives a "orange peel" appearance, promoting changes in the body contour, being very common in women.

This condition indicates a process that may be predisposed due to hormonal dysfunction, but has a determinant factor in the food habit (in this case, a diet rich in sugars, fat, lots of salt, little water, for example).

Cellulite in the belly: how to eliminate

In general, in the abdominal region has a good number of fat cells in the region and may have excess body fat.

A more active routine helps in minimizing cellulite, but that's not all. Physical activity, in general, can contribute to the improvement of muscle tone and, in turn, to the improvement of venous return. One of the ideas is to work the flaccid muscles that, in this condition, reinforces the irregularity of the tissue, worsening the visual aspect. With the improvement of muscle tone, the tissue becomes more regular, improving the body contour.

Combining this type of activity with the balanced diet, which aims at a high fiber diet, as well as drinking water, ingesting little salt and balanced amount of carbohydrates, help yourself? loss? of fat, even in the most difficult areas, which benefits the improvement of cellulite. It is important to choose a competent and competent professional to prescribe a balanced diet that also benefits the treatment program.

Treatments to end cellulite in the belly

Radiofrequency, aesthetic ultrasound, manual lymphatic drainage and other treatments can be options to assist in minimizing cellulite. It is important to consider that a detailed and precise assessment is necessary to choose the correct and appropriate treatment for the actual picture with a qualified professional.

The 3 MHz ultrasound combined with the stereodynamic current can be performed before a massage modeler The first treatment acts on the fat and empties the fat cell, maintaining the integrity of the cell membrane and turning them into thin particles, from the waves emitted by it (these waves generate small agitations). The current, by promoting activation of the lymphatic system, facilitates the elimination of this product by helping to open the lymphatic capillaries and to capture it in the interstitium, bringing good results in the reduction of measurements. The modeling massage can be allied to this procedure, performing through vigorous movements with a proposal of "reorganization" of the adipose tissue approached, improving the body contour and circulation, aiding in the mobilization of liquids.

Ultrasound can be combined with radiofrequency followed by lymphatic drainage . For example, ultrasonic waves with shear waves, when dispersed, act on the fat cell membrane, rupturing it through the damage caused by this dispersion. In this case, after the destruction, the disposal of the waste is natural and made slowly (aided by the lymphatic system). The technique works with the hot mode, which accelerates the metabolism due to heat, using the compression waves (responsible for preheating adipose tissue and increasing the efficiency of the shear waves) and with the cold mode, which prevails shear waves. It is noteworthy that the breakdown of the fat cell in this process is selective and therefore does not cause damage to other tissues.After its use, it is possible to opt for the radiofrequency that will improve the texture of the skin, acting to firm the skin and taking advantage of the heat generated by it, to improve the contour of the treated area. Manual lymphatic drainage, in this case, may be allied on a different day from this application, improving and potentiating the stimulation in the tissue. In the search for an improvement in the body contour and minimization of the appearance of orange peel, radiofrequency itself can be used as an isolated treatment, especially with associated skin flaccidity.


Blush defines facial features and disguises the pallor of the skin

Blush defines facial features and disguises the pallor of the skin

Blush can be your great ally at the time of conquering the aspect of healthy person, the tanned effect without having been exposed to the sun and even to correct small imperfections. It is one of the details of makeup that most catch the eye. Therefore, sin by sin and not by excess. Here are some tips on how to make the most of blush features.

(Beauty)

Home treatment to strengthen weak nails

Home treatment to strengthen weak nails

Weak nails are a very common problem among women, and the causes are varied. "Numerous dermatological diseases can affect the nails and make them fragile, such as psoriasis, lichen planus and ringworm," explains dermatologist Tatiana Gabbi. In addition, nail traumas, inadequate feeding and restrictive diets are also common causes of the condition .

(Beauty)