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6 Best Home Remedies for Sinusitis

6 Best Home Remedies for Sinusitis

Do you know that feeling that your whole face hurts? Could be sinusitis! However, while the consultation is not enough, calling for a home remedy for sinusitis can help reduce those uncomfortable symptoms.

It occurs when there is an inflammation of the sinuses that are close to the nose and eyes. This causes severe pain in the face, in addition to obstruction of the nose, coughing and pain in the ear and jaw. Experts explain which are the best remedies for sinusitis that can relieve symptoms at home:

1. Nasal cleansing with warm water and salt

Nasal cleaning alone is already an excellent remedy for sinusitis. When water is mixed with salt then this home remedy for sinusitis can not be beat! "This type of saline has cleaning, moisturizing and decongestion of the nasal mucosa," explains the otorhinolaryngologist Eduardo Magri, of the São Camilo Hospitals Network. Thus, it is easier to eliminate secretions of the paranasal sinuses by improving the pain.

2. Eucalyptus nebulisation, salt and water

Eucalyptus is also an expectorant, so inhaling its vapor through nebulization may be of interest in reducing accumulated secretions during a sinusitis, Magri explains. If water and salt are allied to it, they add the effect of the remedy for sinusitis explained earlier and the person may feel better.

3. Chamomile Tea

This tea is also a good home remedy option for sinusitis symptoms. "Chamomile has anti-inflammatory, antiseptic, analgesic and healing properties that help improve congestion and inflammation of the throat and nasal mucosa," Andreia says. Inhalation with boiled onion

The onion has antibacterial and antiviral properties, however, its inhalation only helps to alleviate sinusitis symptoms, not to cure it once and for all, teaches nutrologist Lenina Matioli, a specialist by the Brazilian Association of Nutrology (ABRAN).

5. Magnesium chloride

Magnesium chloride is nothing more than a saline solution, such as a mixture of water and table salt. "This solution contributes to the proper cleaning and nasal decongestion, as it has an effect very similar to saline," Magri states. Other than that, magnesium chloride has no other curative properties in this regard.

6. Spinach Juice

Spinach is a vegetable with properties that can relieve the symptoms of sinusitis, working as a home remedy. "It has anti-inflammatory and decongestant action, helping to eliminate secretions, a common symptom of sinusitis," explains nutrologist Andreia Guarnieri. However, it does not replace the treatment for the cause of sinusitis.

Homemade remedy for sinusitis that does not work

Water with pepper

Although the pepper is rich in capsaicin, a substance with anti-inflammatory action , ingesting it does not do much good. "This property is very discreet, without the power to improve a sinusitis," says neurologist Lenina Matioli. To treat sinusitis correctly you need to find out its cause: whether it is an infection or an allergy. Thus, your doctor may prescribe the most appropriate sinus remedy.


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