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6 Chicken recipes for special family dinners

6 Chicken recipes for special family dinners

A good, beautiful chicken is a food that yields to the whole family, does not it? So, nothing like putting it as the star of your dinner. Seara has selected some recipes that feed the whole family and help bring everyone around the table:

1. Boneless stuffed chicken

Boneless stuffed chicken - Photo: Disclosure / Today has Chicken

For starters, nothing like a stuffed chicken! See this step-by-step and make a delicious and healthy boneless chicken.

2. Chicken and tomato pie

Chicken and tomato pie - Photo: Divulgação / Hoje a Chicken

With the traditional rotten pasta, the star of a pie will always be its filling. And how not to think of chicken when it comes to pies? Check out here our step by step for this traditional and filling recipe.

3. Chicken Seara

Chicken Seara - Photo: Disclosure / Today has Chicken

If you want a practical recipe that yields well, the hiding place is your option! See this delicious Seara option here.

4. Chicken Terrine

Chicken Terrine - Photo: Disclosure / Today Has Chicken

Mixing breast and chicken breast, this terrine can balance flavor and low calories. Do you want to try it? Check out the recipe here!

5. Chicken pie with peppers and leeks

Chicken pie with peppers and leeks - Photo: Press Release / Today has Chicken

Chicken pies are classic, but nothing like putting different ingredients to get out of the obvious and conquer the palate of the whole family. Check out this recipe from a different pie.

6. Chicken stew and sausage with white beans

Chicken stew and sausage with white beans - Photo: Press Release / Today has Chicken

When the feijoada is made with white beans, it is called a casoullet. This recipe is almost an example of this delicacy, but only uses Portuguese sausage, which makes it a little less caloric. Check out this delicious recipe and consume in moderation;)


Pepper and ginger together may help prevent cancer

Pepper and ginger together may help prevent cancer

Although some studies suggest that capsaicin , a component that gives sting to peppers, may lead to cancer, new research shows that combining pepper and ginger can reduce the chances of the disease. Scientists have observed that capsaicin and 6-gingerol, found in ginger, bind to the same cellular receptor that is associated with tumor growth.

(Food)

5 Tips From a Nutritionist For You To Lose Weight With Health

5 Tips From a Nutritionist For You To Lose Weight With Health

Body fat accumulation can be a big factor risk for the appearance of several chronic diseases. In addition to the high caloric intake and excess saturated and hydrogenated fat, the accumulation of body fat may be due to high intakes of high glycemic refined carbohydrates such as sugar, white flour and products made from these ingredients (white bread, wafer, sweets, pizza), since excess carbohydrates are metabolized and stored as fat in our body.

(Food)