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6 Fresh chicken recipes to enjoy in the summer

6 Fresh chicken recipes to enjoy in the summer

Summer days require light refreshing meals. But you do not have to eat the same lettuce salad with tomatoes. Try varying your preparations and make summer foods that will be remembered all year long! Here are some ideas that Seara has selected to vary its menu:

Chicken cake with vegetables

Chicken cake with vegetables - "Photo: Divorce / Seara"

This chicken cake with vegetables is a dish that can be accompanied by salad. The preparation yields six people or more.

Chicken Breast Salad with Leaves and Pomegranate Sauce

Chicken Breast Salad with Leaves and Pomegranate Sauce - "Photo: Divorce / Seara"

Refreshing and nutritious, the chicken salad with pomegranate sauce is ideal for those who like to add different flavors in the day to day. Liked? You can see the recipe and do it today!

Crispy chicken fillet on the leaf

Crispy chicken fillet on the leaf - "Photo: Divorce / Seara"

Easy to make and with surprising textures, this fillet of Crispy chicken wrapped in the leaf of Romaine lettuce is a must.

Apple salad and chicken breast

Apple salad and chicken breast - "Photo: Disclosure / Seara"

The sweet and sour recipe for chicken salad with apple is refreshing and should be served very cold. The complete recipe you can see here.

Chicken Terrine

Chicken Terrine - "Photo: Disclosure / Seara"

Terrine is a versatile dish and perfect for hot days. This recipe is made with chicken breast and overcooked.

Chicken Salad with Grapes and Mustard Sauce

Chicken Salad with Grapes and Mustard Sauce - "Photo: Press Release / Seara"

In 30 minutes you will have a delicious and very refreshing recipe. Grape, mustard and chicken breast make up this amazing dish. See the recipe here.


Benefits of Granola for Health: How to Consume and Properties

Benefits of Granola for Health: How to Consume and Properties

Granola is mostly made up of carbohydrates - the main energy source of food. This nutrient serves to provide the energy the body needs to perform daily activities and maintain the proper functioning of the whole body. Benefits of granola The highlight in granola is the fact that, depending on the composition , the source is mostly complex carbohydrates from whole grains, grains and seeds.

(Food)

In photos, nutritionists show that what is important is not to eat little, but to eat better

In photos, nutritionists show that what is important is not to eat little, but to eat better

Some believe that in order to lose weight, it is necessary to eat little, but nutritionist Flávia Gonçalves Micali revealed in her master's thesis, held at the Medical School of Ribeirão Preto, that choosing the right foods for dieting is more important than quantity. Under the guidance of Professor Rosa Wanda Diez Garcia, the nutritionist decided to show in photos the difference between healthy foods and those who are ill because they contain too much fat, such as processed foods.

(Food)