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6 Home remedies for psoriasis: see what works

6 Home remedies for psoriasis: see what works

Psoriasis is a fairly common skin disorder that characterized by reddish lesions that decay. They appear mainly on the scalp, elbows, and knees.

When you notice the first signs of this picture it is essential to seek a dermatologist as soon as possible. Treatment varies according to the severity of the disease. But can you do something at home?

According to dermatologist Kaliandra Cainelli, the only home remedy for psoriasis that is proven to be beneficial is sunbathing before 10am and after 4pm for its anti-inflammatory action and by inhibiting skin cell turnover that is altered in psoriasis.

However, there are some types of home treatments that can really help in the rapid relief of the disease.

"All home remedies for psoriasis has no scientific evidence and should only be performed under medical consent in conjunction with the specific medication, "Kaliandra revealed.

See home remedies for psoriasis that may be effective:

1. Goji berry juice

Goji berry is the fruit rich in vitamin C, a nutrient that improves the immune system. Although it does not replace the specific medical treatment for psoriasis, goji berry juice can have benefits for the relief of the disease.

"Being rich in antioxidant it stimulates the immune system, bringing benefits in controlling the disease and still has action inflammatory, "said the dermatologist.

2. Chamomile

Chamomile flower has anti-inflammatory and antioxidant action, serving to relieve skin infections, cramps, bloating and other problems.

"The compress with chamomile on the skin can have a calming effect and relieve the itching and burning that may exist in the area of ​​psoriasis, "explains Kaliandra. Apple cider vinegar

According to the dermatologist, apple cider vinegar, like chamomile has a calming effect on the skin, but there is no scientific evidence that actually claims the benefit of it in psoriasis.

So its use can only be done under the guidance of the dermatologist and never replacing specific medical treatment.

4. Foods rich in beta-carotene and omega-3s

The consumption of beta-carotene-rich foods such as carrots and tomatoes, as well as those rich in omega-3s, are widely used in salmon and sardines. that they have antioxidative action.

"This action blocks the free radicals that participate in the inflammation and thereby contribute positively to controlling the disease together as the prescribed medication," commented Kaliandra. Slug

Slug, also called Aloe Vera, has long been used in dermatology for its soothing and moisturizing properties. It is therefore extremely beneficial in psoriasis lesions, reducing burning, redness and itching.

However the dermatologist Kaliandra warns that its use should not be done with the extract of the plant directly on the skin, since there is risk of toxicity and contact dermatitis. "It is right to be used after being manipulated by a manipulative pharmacy in the form of a cream or gel as prescribed by the dermatologist," he says. Almond oil and coconut oil

According to Kaliandra, almond oil and coconut oil can participate in the treatment of psoriasis because of their ability to retain water in the skin and thus keep it hydrated.

"The skin being moisturized flakes less, has less pruritus and burning, and even allows better penetration of the topical medications used to control the disease," he adds. the psoriasis treatment, is the practice of bath salt thick. However, the dermatologist Kaliandra Cainelli, warns that its use of inflammation can bring irritation to the affected area.There are three general treatment options: topical (creams and ointments), systemic and phototherapy. The choice will depend on the type of psoriasis developed and the patient's history.

Check the symptoms of psoriasis

Recognize the disease in a simple way:

Reddened lesions on the skin, covered with a white, scaly layer

Small red spots

Dry, easily bleeding skin

Thick, crumbly, yellowish, funnel-shaped, surface-puckered nails

Swollen joints

Rigid and sore joints

Plaques and flakes on the scalp, elbows and knees.

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