6 Lessons that a soccer fan can teach you
The decisive games of football are always an emotion and who does not get infected with the atmosphere of the fans? The game begins and it's ready: there we will vibrate without stopping. Barbecue with family, friends house, bar with co-workers, whatever. As long as you have a lot of people in the same tune.
That's why the fans are very welcome and are part of the football spectacle. But what can we learn from this union of people, whose only common ground is the expectation of victory? Let's try to find out what we can learn from this class. Check out some important points that we can find in the good supporter:
Whole body stimulation
The basic principle of a good cheer is the union, but it is not a simple grouping of people. The psychologist of Unifesp Ricardo Monezi, a specialist in behavioral medicine, explains that the human being is based on three important pillars: biological, psychological and social.
"Football is a very important social event for the Brazilian", explains the specialist . "So important that it starts to fiddle with the psychological part and the biological part of the person." He sets the example: during the game, the supporter has moments characteristic of anger, joy, sadness, euphoria, which end up influencing the heartbeats (that get more accelerated), the areas of the brain (that are in a state of alert) and
In addition to the physical and emotional explosion that we have, when we are in cheer is aroused in the heart of the supporter another feeling much more subtle (that it is activated to analyze the past of the games, championships and players). , compassion. "Cheering for the team creates a compassion related to the desire to express love for a group that you and thousands of others belong to," says Ricardo Monezi. This ends up generating more companionship and union between people who like football, especially those who have a team in common. "Solidarity comes because they share a history and a common goal," says the expert.
Solidarity on the rise
The recognition of a common goal, that is, happiness for the achievement of an important title makes people more supportive, offering and receiving help, sharing information, opinions, moments of joy and other feelings. "Helping the other does very well for us and we should remember this in the other situations of our lives," says Ricardo Monezi.
The union strengthens in meetings in front of the television or in big parties in Anhangabaú square, when the team wins, a lot of fans want to celebrate in a group, because they see the team as a great family. "We could use this example of football fans to unite more with the people we live with," suggests the psychologist Ricardo. "This would contribute to renewing and strengthening our social life, which is fundamental to a good quality of life."
The best supporter is the one who sees the act of cheer as great fun - even if that means losing a few times. It is clear that the victories are very important, but the fans who push your team the most are those who do not give up cheering during bad times of the club. Joy is fundamental to face the dribbles that life gives us from time to time. This leaves us empowered and "ready for another."
Dealing with emotions
Speaking of joy, another important point is to manage the sorrows and happiness not to suffer too much and not to take your feet off the ground. "There is room for suffering and there is room for contentment - what we can not let happen is that annoyance stands out for a long time," recalls Ricardo Monezi. We can be annoyed at the elimination of our team, but soon we need to be strong enough to do what we know best: cheer.
Enjoy the good sensations
So that you, a fanatical fan, can learn from your own behavior during important football games, the expert gives the hint: "Close your eyes for a moment and try to be aware of what you are feeling at the time". "If it's a feeling of well-being, you're likely to want to repeat it, but if it's a bad feeling, you should do anything to scare it off
The tranquility of the slow movement, the contrast between the full and the empty, the harmony between the internal and the external and the symbologies of the power of the earth, water, fire, metal and wood translate the practice of tai chi chuan. It was created for combat purposes as a martial art, but over the centuries it has gained an emphasis on health development and stress-fighting.
Therefore, altruism is not synonymous with solidarity as many people think, it is a much broader concept. It is a concept that opposes selfishness (specific and exclusively individual or collective inclinations).
Just buy a toy for Joãozinho or Mariazinha and take it to a pre-established delivery point where "volunteers" will continue the process. "It is undeniable , altruism is a habit and good habits are born of a lot of discipline. " These campaigns are great because they help many people, especially most of us who are unable to practice solidarity and when it finds a campaign of this view an" opportunity for philanthropy "that will ease the conscience until next Christmas.