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6 Recipes of delicious and very practical chicken skewers

6 Recipes of delicious and very practical chicken skewers

Chicken kebabs are quick to prepare, easy to make, help get out of the rut and mix foods that give a lot more flavor. Seara

Chicken Kebab with Yogurt Sauce and Homemade Syrian Bread

Chicken Kebab with Yogurt Sauce and Homemade Syrian Bread - Photo: Disclosure / Seara

In this recipe, besides learning how to prepare the chicken, you also make homemade Syrian bread, which is a delight!

Chicken kebabs with yogurt sauce

Chicken kebabs with yogurt sauce - Photo: Press Release / Seara

Who said that skewer can not have sauce? In this recipe the chicken is accompanied by cherry tomatoes and broccoli in pieces and both have the flavor enhanced by the sauce. Learn how to prepare!

Spicy Kebabs

Spicy Kebabs - Photo: Press Release / Seara

If you like pepper, this skewer is made for you. The recipe takes zucchini, tomato, mint leaves, paprika and pepper finger.

Chicken Knife with Mango

Chicken Knife with Mango - Photo: GettyImages

In this option, you mix the chicken with the mango, a fruit, and the combination could not be better. You can also add bacon to complement the flavor. In this super easy to prepare option, you mix the flavor of the chicken with cherry tomatoes, lemon, onion and olive oil.

Rump steak

Rump steak - Photo: Divulgação / Seara

Here's how to do it.

Chicken skewer with mini onions and peppers

Chicken skewer with mini onions and peppers

This option is more sophisticated and serves up to four people. Here's how to prepare the chicken skewer with mini onions and peppers.


7 Tips from Brazilian Nutritionist for those who practice exercises

7 Tips from Brazilian Nutritionist for those who practice exercises

Apart from the large number of calories, the athlete's dietary bases are similar to the healthy diet of anyone who exercises regularly. Moisturize during exercise During exercise, both professional athletes and day-to-day workouts need to stay hydrated. "Your performance may not be full enough if you are not well hydrated," points out the nutritionist of the Brazilian Soccer Team, Sílvia Ferreira.

(Food)

Does Graviola Cure Cancer? Benefits and How to Use

Does Graviola Cure Cancer? Benefits and How to Use

Graviola (Annona muricata) is a plant native to the Antilles. It is large, has an oval shape and a pale green bark with pimples. It has white, bittersweet flavor. Its consumption was initially only food. However, results from scientific studies have largely proved their medicinal properties, being used in other ways than the consumption of fresh fruit.

(Food)