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6 Ways to prepare chicken thigh

6 Ways to prepare chicken thigh

Do you love chicken thigh and are you always looking for new recipes to use this cut?

Pancake with okra and carrot farofa

Pancake with okra and carrot farofa - "Photo: Press / Seara"

Who can resist to a chicken with okra? If accompanied with farofa, even better!

Thigh with peanut crust and corn vinaigrette

Roast thigh with crust of whole wheat bread and groundnuts and corn vinaigrette - "Photo: Divorce / Seara"

Irresistible, this recipe yields enough for six people. Want to learn how to make the dish?

Roasted chicken leg with ricotta cream and spinach

Roasted chicken leg with ricotta cream and spinach - "Photo: Divorce / Seara"

Light, tasty and easy to use you can check the chicken thigh recipe with ricotta cream and spinach here

Roasted chicken leg with caramelized Japanese pumpkin

Roasted chicken leg with herb butter and Japanese caramelized pumpkin

Be for day to day or for a special occasion, this recipe will impress.

Chicken with passion fruit sauce and honey and farofa of zucchini

Chicken with chicken overcooked with passion fruit sauce and honey and zucchini farofa - "Foto: Divulgaçà £ o / Seara"

With a marinade that escapes the common, this recipe teaches how to combine the flavors of passion fruit, honey and zucchini. Here's how to prepare this dish here.

Roasted chicken leg with garlic cream

Roasted chicken leg with garlic cream poró - "Photo: Divorce / Seara"

Garlic chicken recipe Seara is mouth-watering. Would you like to prepare the dish today? See the recipe here.


These 4 foods have a hormone that helps you lose weight

These 4 foods have a hormone that helps you lose weight

According to a study conducted at the University of Granada, melatonin "has metabolic benefits that can counteract obesity and be beneficial in the treatment of diabetes and heart disease, "Babble said. See foods that help increase melatonin, the hormone to lose weight (and sleep better): 1. Cherry This fruit not only has antioxidants that will help speed metabolism but also contains melatonin.

(Food)

Bioflavonoids help prevent and treat cardiovascular diseases

Bioflavonoids help prevent and treat cardiovascular diseases

There are about 5,000 flavonoids Bioflavonoids were discovered in the 1930s, but only since 1990 has there been a growing interest in these compounds present in abundance in the plant kingdom, due to Types of Bioflavonoids Bioflavonoids can be divided into the following categories: isoflavones, anthocyanidins, flavonols, flavones and flavanones.

(Food)