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6 Ways to prepare chicken thigh

6 Ways to prepare chicken thigh

Do you love chicken thigh and are you always looking for new recipes to use this cut?

Pancake with okra and carrot farofa

Pancake with okra and carrot farofa - "Photo: Press / Seara"

Who can resist to a chicken with okra? If accompanied with farofa, even better!

Thigh with peanut crust and corn vinaigrette

Roast thigh with crust of whole wheat bread and groundnuts and corn vinaigrette - "Photo: Divorce / Seara"

Irresistible, this recipe yields enough for six people. Want to learn how to make the dish?

Roasted chicken leg with ricotta cream and spinach

Roasted chicken leg with ricotta cream and spinach - "Photo: Divorce / Seara"

Light, tasty and easy to use you can check the chicken thigh recipe with ricotta cream and spinach here

Roasted chicken leg with caramelized Japanese pumpkin

Roasted chicken leg with herb butter and Japanese caramelized pumpkin

Be for day to day or for a special occasion, this recipe will impress.

Chicken with passion fruit sauce and honey and farofa of zucchini

Chicken with chicken overcooked with passion fruit sauce and honey and zucchini farofa - "Foto: Divulgaçà £ o / Seara"

With a marinade that escapes the common, this recipe teaches how to combine the flavors of passion fruit, honey and zucchini. Here's how to prepare this dish here.

Roasted chicken leg with garlic cream

Roasted chicken leg with garlic cream poró - "Photo: Divorce / Seara"

Garlic chicken recipe Seara is mouth-watering. Would you like to prepare the dish today? See the recipe here.


White Bean Flour: Helps You Lose Weight and Control Diabetes

White Bean Flour: Helps You Lose Weight and Control Diabetes

Ten out of ten Brazilians prefer beans! And, usually, it is the carioca or black version that makes the head and the dish here. But when it comes to flour and weight loss, try to give another color to the palette of these legumes: white. This type is rich in a protein called phaseolamine, which inhibits the absorption of about 20% of the carbohydrates that are ingested with it, that is, it reduces the calories ingested and consequently slims.

(Food)

Leave the menu that steals your energy

Leave the menu that steals your energy

You are a great admirer of people full of disposition, who find pique to realize all day-to-day activities, but it is far from being part of their group. Usually, exhaustion hurts even your routine tasks. If you have identified yourself with the profile, be aware that lack of energy can be a consequence of your diet.

(Food)