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7 Chicken breast recipes with grace!

7 Chicken breast recipes with grace!

Many people wring their nose at chicken breast: they accuse you of being dry and unpalatable. But with the right sauce, it can be a delight! Here are 7 recipes that Seara has selected by highlighting this much-hardened cut:

1. Chicken delight with cashew nuts

Chicken delight with cashew nuts - Photo: Press Release / Today has Chicken

A good request to improve chicken breast dryness is to bet on sauces and different ingredients such as chestnut of cashew. Learn this recipe right here.

2. Grilled chicken breast with saffron sauce, dried fruit and almonds

Grilled chicken breast with saffron sauce, dried fruit and almonds - Photo: Disclosure / Today has Chicken

Nothing like a bittersweet recipe to give another air to a chicken breast. Learn this delicious and practical recipe here.

3. Fillet of golden chicken

Fillet of golden chicken - Photo: Disclosure / Today has Chicken

Want a quick recipe to make and very delicious? Take a look at this step by step filet of very well seasoned chicken here.

4. Chicken with mango and cashew nut

Chicken with mango and cashew nut - Photo: Disclosure / Today has Chicken

Did you know that this delight only takes 40 minutes to get ready? Here's how to make a quick and tasty chicken here.

5. Chicken breast with Moroccan couscous

Chicken breast with Moroccan couscous - Photo: Disclosure / Today has Chicken

Stuffing is a great way to give an up on a more basic recipe. Here's how to stuff a chicken breast with Moroccan couscous.

6. Grilled chicken fillet with grilled zucchini

Grilled chicken fillet with grilled zucchini - Photo: Press Release / Today has Chicken

A chicken with a French name can not be monotonous, can it? Learn how to make this recipe that takes brie cheese and raw ham

7. Roasted chicken fillet with ricotta and spinach

Roasted chicken fillet with ricotta and spinach - Photo: Disclosure / Today has Chicken

Learn how to make a beautiful steak with a super healthy filling: ricotta and spinach. How to resist such a beautiful photo?


Nutrigenomics is a more efficient way to lose weight

Nutrigenomics is a more efficient way to lose weight

Recently, the newspaper "O Estado de São Paulo" published an interesting article on nutrigenomics, a science that studies the interaction between feeding, genome and metabolism. This new way of evaluating the food process and its results for health already receives the attention of many scientists, who point out the development of this new technique with the end of the generic diets, prescribed equally to anyone, without taking into account important characteristics of each individual who directly influence the way in which he will lose weight.

(Food)

4 Tips on Food Labels to Help You Lose

4 Tips on Food Labels to Help You Lose

When you walk among the aisles of the market having a range of products available, do you usually read the nutritional label of food? If the answer is no, it pays to pay more attention to reading the content printed on the packaging, even more so if you are on a diet. Research data in Brazil estimates that more than 50% of people consult food at the time of purchase.

(Food)