7 Foods you keep in the refrigerator but you should not

For many people, the refrigerator is a safe area to store all kinds of food. However, this is only a myth, since the life span of certain fruits and vegetables can, indeed, be harmed by the refrigerator. By knowing the right way to preserve each thing, you keep food fit for longer and avoid waste.

Below, see what foods you should never put in the refrigerator, according to nutritionist Gabriella Alves of the clinic

Tomatoes

If you, like us, learned to put the tomatoes straight into the refrigerator, it's time to undo this habit. Tomatoes acquire a "frosted" texture faster when stored in this way. It is best to leave them in a dry place.

Potatoes

The ideal is to store them in a dry and cool place. Any type of potato (English, sweet, baroa, etc.) should be stored in this way.

Onion and garlic

There is no need to place these items in the refrigerator, as this may make them moister, making it easier to form fungi.

Fruits

The ideal is to keep them in a dry and cool place. Put in the refrigerator only when they are too ripe, so you avoid spoilage.

Breads

With refrigeration, the bread ends up gaining a lot of moisture, which can cause mold. An alternative, if the food is not consumed in a few days, is the freezing

Coffee powder

Cupcakes can be part of the diet

At the tables, shop window cases, clothes or keychains, cupcakes are everywhere. And the mini-cakes of American origin are not a preference of the children. Adults also love this delicacy. Unlike the muffins, already popular in big city cafes, they have a softer batter and are filled with jellies and creams - in addition to the toppings, which are often a show of creativity and taste.

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Vegetarian diet does not always require supplementation

Growing concern about the environment and animals, as well as the awakening to health and well-being are some of the factors that have motivated people to abandon traditional food and opt for new eating habits. Vegetarianism, for example, is a diet that excludes all types of meat (beef, fish, seafood, pork, mutton, chicken and other poultry) and is based on the consumption of food of plant origin with or without consumption of dairy products and / or eggs.

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