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A glass of wine daily helps keep your heart protected

A glass of wine daily helps keep your heart protected

Rich in antioxidants, this drink protects the cardiovascular system For those who enjoy a good glass of wine when the weather is cold, several recently released studies may be considered good news. It has been proven that this old drink prevents heart disease, lowers blood pressure, controls cholesterol, protects against certain types of cancer, such as breast and prostate cancer, and increases longevity. Just one glass a day for everyone to have all these benefits. But what you probably know already.

The novelty is that researchers at the Barts and the London School of Medicine and Queen Mary University in London believe that they have found the reason why makes wine an ally of health. For them, wine antioxidants help control a protein, endothelin 1 (ET 1), which is involved in the formation of early signs of arterial disease, such as the fatty layers on the walls of the arteries. The researchers also found that, among red wines, Cabernet Sauvignon types are the champions in inhibiting ET - 1 production. The resveratrol molecule is another substance that enriches the qualities of red wine, longevity, elevates HDL (good cholesterol), prevents clots and inflammations, protecting against heart disease and disorders of brain aging. It also inhibits fungal infection, promotes immunity and preserves the integrity of blood cells. Heart Diet

But all these benefits are not a reason to consume too much wine. As I said at the beginning of the article, just one cup a day to have all these benefits. Wine is an alcoholic beverage, and its consumption should be controlled, especially by people with diabetes. For these individuals, it is recommended that it be consumed during meals to reduce the risks of hyper or hypoglycaemia.

Like virtually all foods, if consumed without exaggeration, wine ensures pleasure during the cold, as well as promoting good health.

Super Health!


Demi Lovato reveals controversial use of slimming tea. Demi Lovato reveals controversial slimming tea. Demi Lovato caused a riot on social networks after posting a photo on Instagram on Tuesday with a bottle of tea to slim down. In addition, the singer has asked fans to join the company's 30-day detox program. </ P><p>However, it has come under fire since the drink contains a risky laxative that can cause potentially dangerous side effects.

Demi Lovato reveals controversial use of slimming tea. Demi Lovato reveals controversial slimming tea. Demi Lovato caused a riot on social networks after posting a photo on Instagram on Tuesday with a bottle of tea to slim down. In addition, the singer has asked fans to join the company's 30-day detox program.

However, it has come under fire since the drink contains a risky laxative that can cause potentially dangerous side effects.

Some medical advice, such as the National Institute of Diabetes, Institute of Kidney and Digestive Diseases, and the American Society of the Cancer, warn against the use of the herb for an extended period of time. There are other brands of tea that use the sene leaf, being much used by the cel ebridades.

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Tired of taking medicine to lose weight, Claudia eliminated 13kg with food reeducation

Tired of taking medicine to lose weight, Claudia eliminated 13kg with food reeducation

Claudia had tried to lose weight with medicines, but to no avail Just over a week after to convince and to enter the program, came the first surprise to climb the scale: "After signing the program and see everything on the site, I started to mark what I ate and with one week I lost more than 1kg. results that followed were even better and perhaps even larger than she imagined: "Today I go to a non-trauma shop to try those size 44 pants, or those GG size blouses.

(Food)