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Affective touches have an analgesic effect on pain

Affective touches have an analgesic effect on pain

On gray days, a tender embrace or a touch of more affection makes all the difference. As difficult as the situation is, the simple gesture can even pull a smile. Researchers at the University of Liverpool in the United Kingdom have just identified that the skin has nerve endings that can lessen the sensation of inflammation. ache. Scholars have come to understand that there may be the key to understanding why some people are so fond of passing creams, brushing their hair or gaining massages: the presence of nerves would stimulate the well- be provided by these activities. Most pleasure recipients, however, focus on the palms of the hands and soles of the feet.
This explains why it is often better to receive a hug than to hear words of comfort. The mere touch of another person already produces an anesthetic effect on the body, reducing suffering.


7 Ways to lose weight fasting water in the morning

7 Ways to lose weight fasting water in the morning

Water intake upon waking can be an alarm for your metabolism, increasing caloric burning all day and accelerating metabolism by up to 25%. In addition, by filling the stomach there is inhibition of appetite, which helps make smarter choices for breakfast. "The main reason for drinking water in the morning is to purify and eliminate toxins from the body, after hours of sleep your body is dehydrated, no matter how much water you took the day before, "points out the doctor specializing in orthomolecular therapy, Sara Bragança.

(Food)

Milk: benefits, nutrients and importance of eating

Milk: benefits, nutrients and importance of eating

Milk is one of the best sources of calcium available . Therefore, this food is essential for the health of bones and teeth and its consumption will prevent osteoporosis. In addition, drinking can contribute to weight loss, provide well-being and still prevent type 2 diabetes. Food is an ally of those who practice exercise and is especially necessary in childhood and adolescence, but important until old age.

(Food)