Are you easily influenced by people?
There are people who draw our best from us. Near them, we know the tranquility, the tenderness, the confidence. We smile lightly, we are truly interested, the whole body speaks as if to say "I am whole here, focused on that good moment."
Other people, however, carry such a lethal injury that it is able to stimulate our worst part. And there we are the opposite of the "friend", we are "beasts" with almost the same poison of the aggressor.
There is still the group that inspires us to nothing: near it survives the apathy of the "cold today, eh? " and "terrible traffic". To live next to people like this is like eating porridge of maizena every day. As this group is too warm, it does not make "fá nor fu", as a friend would say, we'll let it go.
"Being close to good people is easy, but living with someone that differs completely from our way of to see life is proportionately the reverse. "
I believe that one of life's greatest challenges is not to be provoked by these extraneous stimuli. Being close to good people is easy, but living with someone who completely differs from our way of seeing life is proportionally the reverse.
Will we then be at the mercy of what chills us? Buddhism teaches to "influence the environment," rather than allowing oneself to be influenced by it.
I confess that I fully agree with this principle and I know how possible it is, but I do say that it takes a lot training, a lot of dedication and attention not to succumb to time after time.
We understand that we must be stronger, but it is enough for someone to disrespect us or deny our little desire that we brutalize. What to do?
Nothing great to do, no. The only effective remedy for maintaining your true mood is to take a deep breath, remember your own goals, and keep in mind that keeping your own emotional sanity working properly is what matters.
If your heart cries, okay, relieving is required. But do not let him bleed to death. No one, in any bad situation, deserves to die of hope.
Remember that your happiness should be independent of circumstances, absolutely. This is the first step to cultivating a forgotten lightness these days. For, as Carlos Drummond de Andrade would say, "every day that I live, the more I convince myself that the waste of life is in the love that we do not give, in the forces we do not use, in the selfish prudence that risks nothing and that by dodging us of suffering, we also lose happiness. "
Is your sex drive low and consequently your sex life is being affected? Know that there are a number of issues that can affect your libido, such as food, health problems and so on. However, one study found that excessive spinning, an exercise performed on the exercise bike, can make it harder to achieve orgasms.
Group therapy is a still poorly practiced and practiced therapeutic practice, but it has good results and has helped many people to overcome problems. It is done in groups of at least three people who meet weekly for approximately 1 hour and 30 minutes to exchange experiences, share pains and sufferings and seek support in difficult times.