en.aazsante.fr

The Largest Portal Of Health And Quality Of Life.

Avoid parties at the end of the year

Avoid parties at the end of the year

You may have already received invitations to the end of the year party of the company and for the supper of family or friends. Avoid embarrassing moments, escape the gaffes and call attention to your elegance in these events. "The party and the year are over, but people will remember the defects the next day," says label consultant Célia Leão, author of the book Good Ways from A to Z (STF Publishing House). Some basic rules include arriving at the times stipulated by the hostess and saying a simple "Thank you" after dinner.

Here are the tips suggested by the consultant not to make ugly and to circumvent embarrassing situations.

Clothes at the company's party

Nothing to replace the traditional suit by that low-cut blouse or a very high matador leap.

party - photo Getty Images

Avoid very sexy or exaggerated clothes, make-up also requires discretion.

It's toast time!

Do not go to the company or family party thinking about drinking. "Overcoming the limit is extremely inelegant," advises Celia Leao. Drink just enough to relax. Show that you are a great work partner and alert the classmate if he or she is about to embarrass you.

Friend is secret

The limit of the gift, no. Always adhere to the stipulated value. This rule is valid even if the raffle is your boss in the company. Investigate what your friend likes to do and try to give a personalized gift. But no personal memories, like perfumes and clothes. And abuse your creativity to respect the set price, this avoids unpleasant comparisons. Everyone deserves a Happy New Year, including colleagues you barely know.

One of the goals of fellowship is to bond employees. "Show sympathy and show your side fun for colleagues," advises Celia. But, of course, it does not have to be the center of attention. Avoid work issues, especially with the boss.

Supper away from home

If you have received and accepted an invitation to go out of the house, take a gift and ask if you can make a dish to serve in the occasion. He is polite and shows his appreciation. It can be a wine for dessert time, a basket of seasonal fruits or even a discreet arrangement of flowers for the hostess.


Brazilian creates game to combat depression and anxiety

Brazilian creates game to combat depression and anxiety

It is increasingly common to see real and moving stories being turned into games, movies or books. Despite the fact that Brazil still struggles with the lack of structure and support for this type of creation, a Brazilian girl managed to put into practice a brilliant idea. Game designer Thais Willer, 28, created a game based on a drama lived by herself.

(Well-being)

A study by the University of Chicago and Harvard in the United States suggests that lonely people tend to be depressed, to divide the feeling with other people nearby.

A study by the University of Chicago and Harvard in the United States suggests that lonely people tend to be depressed, to divide the feeling with other people nearby.

To measure levels of loneliness the researchers drew charts with the history of the volunteers' friendships and their stories of solitude. They were able to establish a way to measure their feelings. According to the analyzes made by the scientists, the information showed that, just as with a cold, the lonely ones "infected" the people around them with the solitude, The results also showed that loneliness spread among neighbors who were close friends, as well as showing that when people get lonely, they rely less on others and give less.

(Well-being)