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Ayurveda massage promotes deep detoxification

Ayurveda massage promotes deep detoxification

There are several types of Ayurveda within the Ayurveda. The most important of all is the Routine of Life. However the set of techniques most known to the general public is that of deep detoxification therapies, traditionally known as Panchakarma.

This category is applied when the body encounters excess toxins, or as it is called in Ayurveda, when the body encounters AMA (toxin). The best times for the application of Panchakarma techniques are autumn and spring, when the temperatures are mild and not very hot, nor very cold.

The doshas go into disharmony even when there is accumulation of AMA in the body. The doshas are physiological manifestations of the five elements: earth, water, fire, air and space. For the union of certain elements of nature are given names:

"Panchakarma means" five actions "

For the union of water and earth is given the name of Kapha. In the Ayurvedic view, an excess or loss of energy, which is the cause of the loss of life, is called the Vata. deficiency of characteristics indicates the contamination of the tissues (dhatus) with consequent pathological changes in the physical body.

Panchakarma means "five actions" (pancha = five; karma = action). improve physical and mental health and also maintain vitality and fitness in healthy people. These are procedures that require medical supervision and are performed according to

The five Ayurvedic procedures of Panchakarma are:

Vamana

Indicated to eliminate excess kapha, which favors the accumulation of mucus in the body. It is indicated for those who have bronchitis, asthma and increase of cholesterol.

Virechana

It is advised to eliminate excess pitta, that normally accumulates in the gallbladder, liver and small intestine, which causes inflammations and redness in the skin, acne, nausea, and yellow skin.

Nasya

Indicated to eliminate excess accumulated dosages in the nasal sinuses, throat, nose and head.

Basti (enemas)

The purpose of this step is to eliminate excess vata, which normally accumulates in the large intestine. It is the most effective treatment for vata imbalances, for relieving constipation, headache, colds, back pain, among other disorders.

Rakta Mokshana

Rakta is indicated to eliminate excess pitta . The process purifies the blood and is used to remove toxins absorbed from the bloodstream through the gastrointestinal tract. Excess pitta can cause skin diseases, such as acne, for example.


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