en.aazsante.fr

The Largest Portal Of Health And Quality Of Life.

Bela Gil's vegan lemon cake recipe

Bela Gil's vegan lemon cake recipe

Presenter Bela Gil posted on her Youtube Channel a cake recipe from lemon vegan. According to her, the recipe is a healthy option, simple to make and that does not dirty the kitchen. Here's the step-by-step preparation of the cake:

Dry ingredients

  • 3 cups wheat flour
  • 1 1/2 cups brown sugar
  • 2/4 cup coconut oil
  • 2 tablespoons baking soda
  • 1 tablespoon baking powder
  • 1 1/4 cup yam milk
  • 1/3 cup lemon juice
  • lemon

In a bowl, combine the dry ingredients.

Then add the liquid ingredients and mix

According to Bela, the ideal is not to mix too much, as it can happen that the cake does not grow enough .

Bake in preheated oven at 180º for 40 minutes.


Nathalie has lost 15 kg and celebrates,

Nathalie has lost 15 kg and celebrates, "I feel much better about myself"

New year is always synonymous with promises, but often they take time to fulfill. In the case of Nathalie, a 26-year-old journalist, her biggest project at the turn of 2013 was to take better care of herself. She started doing physical activity, moved to a job she identified herself with, but the ultimate health change decision only began in May 2013 when she started the Diet and Health slimming program.

(Food)

Black chocolate helps protect skin from the sun's rays

Black chocolate helps protect skin from the sun's rays

The consumption of black chocolate allows to support higher doses of solar radiation on the skin, says a study done by the University of Laval, Quebec, Canada. According to the scientists who carried out the research, some work done in England and Germany has already shown that this relationship is true but, as they were done with a small number of people, their results could be challenged.

(Food)