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Betty Faria wakes up in bikini and impresses: "Fighting rheumatoid arthritis"

Betty Faria wakes up in bikini and impresses:

"Sickle Fight". This is how actress Betty Faria defines her relationship with rheumatoid arthritis, a chronic inflammatory disease that usually affects the small joints of the hands and feet. In her Instagram, Betty posted a bikini photo showing that she does not neglect her health at any time. What also impressed was the great form of the actress, at age 76.

"Fighting against A.R., rheumatoid arthritis, scythe fight," she said in the caption of the photo. This disease interferes in the lining of the joints, causing a painful swelling that can eventually result in bone erosion and joint deformity. In addition, it is an autoimmune disease, that is, that causes the body's immune system to attack healthy tissues by mistake.

Exercises against rheumatoid arthritis

Physical therapy and exercise help correct and prevent loss or limitation of joint movement, atrophy, muscle weakness and joint instability. This is because stronger muscles help protect the joint inflamed by the autoimmune disease. Exercises should be prioritized with a lower degree of joint impact and aimed at muscle strengthening and stretching, always followed by professionals in the area and observing the individual limitations.


Voice care avoids hoarseness after World Cup games

Voice care avoids hoarseness after World Cup games

At last the cup has arrived! In the midst of criticism, protests, discussions it is there and what matters is the ball in the field. It is at this time that hearts and minds bond in the emotion of what will come and that cry of emotion will hardly be contained ... Or not? Of course at this time of celebration many abuses end up occurring, but remember that you will need your voice to work the other day - and now?

(Health)

Tantric sex stimulates the pursuit of maximum and lasting pleasure

Tantric sex stimulates the pursuit of maximum and lasting pleasure

It may be said that a mixture of curiosity and mystery involves the practice of tantric sex. When one talks about it, one always speculates about the hours and hours that a couple spend fucking without reaching the climax. But what is behind this way of relating sexually? Tantra is a tribal philosophy that teaches to have in sexual experience a way to awaken Kundalini: the sacred energy of life.

(Health)