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Black Friday: 10 running shoes to buy at a discount

Black Friday: 10 running shoes to buy at a discount

Do you need to change your running shoes? So, this is the best time to take advantage of Black Friday's promotions and find your new training partner. Below, check out some options with discounts of up to 39%:

Mizuno Wave Creation 17 - Photo: Disclosure

Mizuno Wave Creation 17, on SportTennis

39% off

From $ 799.99, for $ 499.99 in up to 12x on the card

$ 440.99 in cash on the ticket

Contains Infinity Wave board, which promises more comfort and shock absorption, and Carbon Rubber X10, which increases

Nike Lunartempo 2 - Photo: Disclosure

Nike Lunartempo 2, on Centauro

26% off

From R $ 449.99, for R $ 329.99.

Tennis with Lunarlon technology, blending soft cushioning and long-lasting foot support.

Asics Gel-Flux 3 - Photo: Press Release

Asics Gel-Flux 3

25% off

From R $ 449.90, for R $ 334.99

Finished in mesh in the leather and side cutouts, the Tênos has a midsole with SpEVA and EVA technology, with special molecular formulation, maximizing the "Bounce Back" effect, that is, the midsole returns to the original state right after impact, always performing the damping function.

Adidas Ultra Boost W Black - Photo: Disclosure

Adidas Ultra Boost W Black, on Dafiti

25% off

From R $ 699,89, for R $ 524 , 99

Made in Primeknit sock, knit material that resembles a sock for comfort during racing. Padded heel lining at heel for added protection.

Fila Fxt Energized Full Panther - Photo: Disclosure

Fila Fxt Energized Full Panther, at Centauro

32% off

Lightweight midsole, 100% composite with BOOST technologies, capsules that have softness and elastic cushioning. > From R $ 279.99, for R $ 189.99

Ever-Grip technology, which guarantees optimum traction and grip, especially on wet surfaces, providing greater stability in the leather, which has synthetic material in its construction. Its neutral tread has Energized technology midsole with good cushioning and impact response.

Mizuno Wave Ultima 7 - Photo: Disclosure

Mizuno Wave Ultima 7, at Netshoes

36% off

From $ 499.90, The Wave Ultima 7 features Mizuno's core technologies: Intercool, Wave, U4ic, Smooth Ride, Dynamotion Fit, AIRmesh, X10, and Premium Insock.

Asics Gel-Kinsei 6 - Photo: Disclosure

Asics Gel-Kinsei, in Dafiti

46% off

From R $ 1,099.90, to R $ 584.99

Made in synthetic material, has the technologies AHAR, Guidance Line, Trusstic System, FluidFit, Heel Clutching System ?, IGS Asics Gel Hyper Tri 2, on Centauro

22% off

From R $ 449.99 to R $ 349 Asics Gel Hyper Tri 2 - Photo: Disclosure

Asics Gel Hyper Tri 2, Centauro

, 99

Rubber sole with special formulation to resist wear, greater flexibility, durability, cushioning and traction. Flexible groove that extends from the heel to the tip of the big toe and works together with the movement of the feet, making the cycle of the foot more comfortable and well distributed.

Nike Flex 2015 RN MSL

Nike Flex 2015 RN MSL, in SportTennis

29% off

From $ 199.99 to $ 99.99

Lightweight and flexible running shoe provides a natural racing feel with soft cushioning. Inner half-piece for a better fit, foam in soft Phylon midsole for great cushioning.

Adidas Pure Boost X - Photo: Disclosure

Adidas Pure Boost X, on Netshoes

30% off

From $ 699.99, for $ 489.90

With dynamic fit, Pure Boost X gives you more freedom of movement and, in addition, offers the best power return for the race.


Practice physical exercise during PMS and relieve your symptoms

Practice physical exercise during PMS and relieve your symptoms

PMS's moodiness, cramps, and bloating often discourage even the most exalted sportsman. However, making extra effort to continue exercise can be very beneficial: scientific work shows that practicing physical activity helps mitigate the symptoms of this phase of the menstrual cycle. One of them, conducted by the University of British Columbia, in Canada, subjected eight women to races of approximately 20 kilometers per week.

(Fitness)

Bike: avoid the most common injuries and discomforts

Bike: avoid the most common injuries and discomforts

Pedaling seems very simple for those who have cycled since they were a child. Just take your skinny and walk around, whether with a cycling group or alone on the streets and bike paths. Right? Wrong. Numerous bike adventurers suffer from injuries and discomforts of various types, ranging from falls, improper use of equipment to bad posture and serious accidents.

(Fitness)