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Brainspotting helps you to improve professional performance

Brainspotting helps you to improve professional performance

The world of work has increasingly required of its collaborators. It is not just technical knowledge. It takes increasing skill in human relationships, adapting to change, and creativity. Therefore, emotional intelligence has been increasingly discussed. But how to get out of the discourse and perfect our bodily resources so that we may actually have transformations of the emotions and repetitive thoughts that keep us from evolving?

An excellent alternative is Brainspotting (or BSP), a psychophysiological technique that allows diagnose and treat symptoms that can not be accessed by our conscious mind. It was discovered in 2003 by David Grand, Ph.D. The name comes from Brainspot, the point in the brain that needs to be worked.

How does funcicona?

Brainspotting accesses deeply our body identified areas that need to be worked . This access reaches a system in our brain that constantly maps all body levels by synchronizing information and balancing health. Brainspotting uses this innate mechanism to identify imbalances, to allow the body to process maladjustment, resulting in a more adaptive and healthy state.

The therapist asks the patient to follow the movement of a tip so that the Brainspot (point in the brain), the point found in the visual field corresponds to a point within our brain.

When the Brainspot is found, therapist and patient follow the changes that occur, the result of the activation of our natural healing and evolutionary resources.

Proven Benefits

The process brings about a profound change that can be noticed in a few sessions or even in a single session.

In most cases Brainspotting is used concomitantly with alternating stimulation of the cerebral hemispheres by means of stimuli auditory or tactile. Thus, more internal features are activated. I have used Brainspotting successfully to optimize professional, sporting, creative and sexual performance.

People with depression, anxiety, trauma, fibromyalgia, panic and somatizations, have also been benefited. The most interesting is that even though the patient has no idea of ​​the cause of their low performance, blockages or emotional disorders, the body traces and resolves. The architect Tania, a patient, realized beyond the emotional changes the corporal changes: improvement of sleep, breathing and disposition. "The most striking feeling is that when my brain insists on a negative pattern, there seems to be a pause and it looks for the healthier solution that suits the changes I've been working on."


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