Carambola affects the health of people with kidney problems
Carambola has good amounts of vitamin A which is allied to vision, skin and helps in the development of the fetus. It also has vitamin C, which enhances immunity, vitamin E, which has strong antioxidant action, and B-complex vitamins that are essential for the neurological system.
Potassium, which helps control blood pressure, also is present in the carambola, as well as the fibers, which favor the functioning of the intestine.
Unfortunately, despite having the vitamins mentioned above, the carambola also has a bad side. The carambola can be consumed as fresh fruit in the form of jelly, jams, or juices. Patients with chronic kidney problems should not ingest the carambola, because the fruit has the enzyme caramboxin that is not filtered through the kidneys.
Caramboxine excess can reach the brain and cause vomiting, mental confusion, psychomotor agitation, seizures, and even lead to death. People who are prone to the formation of kidney stones due to oxalic acid should avoid fruit consumption.
Diabetics should also avoid carambola consumption, as they tend to develop kidney problems. Some people with hypertension have asymptomatic kidney problems, so carambola consumption can aggravate the condition.
For healthy people, the recommended amount of carambola is a unit of ripe fruit. The carambola can be ingested by healthy people, but without excesses. If it is consumed in large quantities or if the juice of the carambola is consumed daily also kidney problems can occur. The maximum dose of carambola that can be ingested varies with the person, no study has been performed on the maximum dose.
Some symptoms of carambola intoxication are: hiccups, confusion, loss of muscle strength, and seizures. In the face of these symptoms it is important to seek medical help.
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