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Certain Organic Foods No Longer Benefit to Health

Certain Organic Foods No Longer Benefit to Health

A study by scientists at the University of Denmark showed that onions, potatoes and organic carrots do not present greater amounts of antioxidants enough to bring benefits to our organism. With the increased demand for organic food, which is reputed to be healthier than those traditionally produced, many people have paid more to consume them, not knowing that in some cases the type of production does not The researchers analyzed the various types of carrots, potatoes and onions that were produced using organic techniques, that is, without pesticides and compared them with samples of the same vegetables produced in a traditional way. They found that the levels of polyphenols, antioxidants that decrease the chances of developing cancer cells, were virtually the same between the two types of samples, as well as several other important nutrients for the body.

According to the researchers, this does not want say that the consumption of organic foods brings harm to the body, but that in some cases, such as carrots, potatoes and onions, the traditional technique brings the same benefits without costing more to the consumer. Even so, organic consumption is still indicated in most cases.

They also warn that the only organic products that should be consumed are those that comply with international production standards, and have the certificate of inspection and inspection in their packaging.

Even though some care needs to be taken when purchasing organic products, they still bring benefits that in most cases are not found in food produced in the traditional way. Can be found in organic form fruits, vegetables, dairy products, eggs, coffee, sugar, olive oil, chocolate, tea, honey, grains, juices, cocoa, mushrooms, yerba mate, medicinal herbs, meats, poultry and essential oils.

Organic food

Check out the benefits that organic food can bring.

1. Respect for the cycle of the seasons and the characteristics of the regions;

2. Harvesting of vegetables at the time of ripening (without induction);

3. Use of organic fertilizers and materials recycling;

4. Natural treatments against pests and diseases in plants and plants;

5. Access of animals to open pickets;

6. The animals also receive organic nutrition, in addition to therapeutic practices;

7. They remain separated from the non-organic during handling, passage through machinery, transportation and sale.


São Paulo hosts the 4th edition of Vegan Junkin feast throughout the month

São Paulo hosts the 4th edition of Vegan Junkin feast throughout the month

The season of June partys started and stay on the diet with various temptations the mood may seem like something difficult, right? Calm down, do not worry! A company specializing in vegan events, VegNice, will go to the 4th edition of the Junina Vegana Festa, which takes place in São Paulo. The June party will take place every weekend in June (Fridays, Saturdays and Sundays), in the Vegan Park, located in the south of the capital.

(Food)

Aspartame consumption can affect the nervous system and kidneys

Aspartame consumption can affect the nervous system and kidneys

In the search for alternatives to replace refined sugar, many products have been launched using aspartame as an artificial sweetener. But this substance is not a healthy option and can bring innumerable harm to our body. In fact, aspartame is an armed time bomb to explode in time with health! Dizziness, weakness, numbness and vision problems can signal methanol poisoning that can occur due to the long-term and constant consumption of aspartame products.

(Food)