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Challenge # EuFoçoPorMim: Sexual fantasies make women look more attractive, says sexologist

Challenge # EuFoçoPorMim: Sexual fantasies make women look more attractive, says sexologist

No need to be ashamed. Everyone has sexual fantasies. Fantasizing about situations, people and places is part of the human psyche. This is what Lelah Monteiro, a sexologist and psychoanalyst, says. Even if some women find it difficult to admit and externalize these desires, they are important for the well-being of one's sexual life.

And it is not about pleasing the partner. Lelah explains that sexual fantasies make people more attractive. "Because they take care of themselves more, they try to seduce a little more, and they become seductive inside this game", justifies. So, you feel safer not only in your relationship.

So, in Challenge # I DoPorMim, we encourage you to engage in a sexual fantasy.

Putting it into practice

Sometimes admitting we have fantasies and discovering what are they is not so simple. "The reason for this is, first of all, moral, educational, religious repression." And there is still the issue of machismo, the more mature women still coming from the culture of not feeling, not expressing, "explains the sexologist. process is to put us at the center of our desires, and reflect whether they are our own or have influence of what society expects of us.

One tip to start is to remember that the only person who has access to your thoughts is you . And not always having a sexual fantasy means that you are dissatisfied with the relationships you are currently having, but it is a key for you to have more pleasure in them.

Think of the stimuli and sensations you already enjoy when it comes to sex. Now imagine special touches that can make them better. While fantasies are in the imagination, we must be free. In order to realize them, we can make adaptations that make these desires more possible to be put into practice. An example is to look for an environment similar to the one in which you dream to have sex, but it may be forbidden.

Getting rid of guilt

Who does not think about their own sexual fantasies may be encountering a common barrier when talking in sex: guilt. "Women are much more to blame for feeling, for wanting, for wanting than for men, and there is no fantasy. Many people say they do not, but when we start to develop a little more in sexual therapy, they come out and come very strong, says Lelah.

Getting rid of this feeling is essential to living fully. Having desires and wanting to achieve them should not be a cause for embarrassment, but rather an opportunity for you to practice another act of self-love.

You have already realized that sex often revolves around erection and orgasm of man? To put your desires and fantasies in the first place is to break with this logic, because you deserve to feel great pleasure too.


Fear: There is a good side

Fear: There is a good side

Those who feel fear have a sense of imminent worry. The person who suffers from fear has the impression that something bad is going to happen and that something (someone, a place or situation) can affect it, hurt it or do damage. Mental symptoms of those who suffer from fear : accelerated thinking feeling of despair uncontrolled anxiety mental agitation lack of focus bad thinking internal alert signal requested urgency in the protective action Symptoms often expand the emotional and are sensed by the body, such as: dilated pupil accelerated heart wheezing tremor in the hands sweat Precisely because of these The above symptoms are uncomfortable and make it difficult to focus on normally following other areas of life, the first, most classic, reaction is to get away.

(Well-being)

Why do we repeat bad behavior?

Why do we repeat bad behavior?

Monday decided to start a diet. Three days later, at dawn, she was there, dipped in the refrigerator. The next day he decided that he would take the diet very seriously and taking advantage of the fact that his mouth would be closed, he decided to stop smoking altogether. He held out until Friday, when he smoked two packs of cigarette to make up for the days of abstinence.

(Well-being)