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Do you suffer from lack of privacy or are you a source of gossip?

Do you suffer from lack of privacy or are you a source of gossip?

Among the people who know you, there are no secrets: everyone knows your difficulties, they know when there is a problem and they are able to describe in detail all your thoughts. Secrets do not have room in your routine, open to anyone who is willing to help. "People can have their daily lives changed because of the lack of limits in exposing themselves," says interpersonal relations expert Jamar Monteiro. Without realizing it, your life becomes a source of gossip and the quiet is gone.

There are those who claim to know how to deal with this very much (and even like the idea). However, a person without privacy can lose his autonomy when he needs to make a decision and ends up not living his own life. "She gets accustomed to defining her next steps always from what others think," says psychologist Fernanda Grimberg of Clinica Luisa Catoira.

gossip - photo Getty Images

According to the specialist, if it is public, people are in the right to intervene, give opinions and often create many constraints. To avoid this, many people prefer to close.

There are people who walk against those who face lack of privacy as a sign of an uninteresting life or something typical of those who have no personality of their own and therefore prefer to hide. "These people are preserved just to achieve a minimum of individuality," says Jamar Monteiro. Cases of loss of privacy can have a very bad impact on people with low self-esteem, loneliness, stress and even depression.

The tip is to keep your privacy under guard, but do not fail to share the difficulties with friends and the people you trust. This exchange of information is very emotionally rich and allows you to discover solutions to difficult situations. Sometimes the simple outburst and a loving word relieve our suffering. The key is to choose the people who are ready to listen (without turning each sentence into a gossip the next minute).

The ideal measure? It exists, but is not available from a formula. It is your daily reactions that reveal whether there is a need to open or close your intimate life a little more.


Video shows what happens to the body during a sexual relationship

Video shows what happens to the body during a sexual relationship

Ever thought of making an incredible journey through the human body? A video posted on Vox gives a good idea of ​​what it would look like. Through magnetic resonance imaging it is possible to see? the organs, showing the human body works while the individuals speak, defecate, play trumpet, kiss, have sex and give birth.

(Well-being)

Do you suffer from lack of privacy or are you a source of gossip?

Do you suffer from lack of privacy or are you a source of gossip?

Among the people who know you, there are no secrets: everyone knows your difficulties, they know when there is a problem and they are able to describe in detail all your thoughts. Secrets do not have room in your routine, open to anyone who is willing to help. "People can have their daily lives changed because of the lack of limits in exposing themselves," says interpersonal relations expert Jamar Monteiro.

(Well-being)