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Drink tea and revitalize

Drink tea and revitalize

Tea is a versatile drink: besides being a hydration option for the body, it can also bring benefits to the body. Depending on their composition, they can have effects ranging from improving attention and focus to impacting heart health.

To satisfy the various palates and make the experience of drinking a beautiful cup of tea even more pleasurable, Lipton offers delicious options . In addition to the traditional Green and Black teas, you can try Teas of Chamomile, Chamomile and Honey, Red Fruits, Mint and Lemon with Ginger from Lipton.

Benefits

Hot or cold teas, no added sugar or other ingredients, are great options to help the body achieve the recommendation of daily hydration. With a wide variety of aromas and flavors, they are the second most consumed drink in the world.

In addition, there are other peculiarities in ingesting this drink. Consuming two to three cups of black tea, for example, helps improve concentration and can also increase alertness without bringing much agitation. This is because of the unique combination of caffeine and theanine present in black tea, for example, which still provides an alert effect but with relaxation.

When it comes to green and black teas, in addition to these benefits previously mentioned, they still contain flavonoids. Studies have shown that a diet rich in flavonoids, within a healthy lifestyle, has been associated with a lower risk of cardiovascular disease. Flavonoids are also responsible for conferring the color and sensory characteristics of these beverages. In green tea, for example, the predominant flavonoids are called catechins, which confer the astringent taste and coloration of this beverage.

Green Tea

Made from the plant Camellia sinensis , tea Green is an unfermented beverage where the oxidation process is interrupted by the application of heat. It has a paler coloration and a mild and astringent taste, being very popular in Asian countries. In addition to containing flavonoids and caffeine, green tea can have a thermogenic effect, accelerating energy expenditure and burning fat.

In the Lipton line of Green Tea, you will find various flavors: Classic Green Tea, Orange Green Tea and

Black tea

Also from the Camellia sinensis plant, black tea - found in the Darling English Breakfast (full bodied flavor), Amazingly Gray and Lemon Gray (delicate and floral flavor) of the Lipton line - undergoes a process of oxidation to ensure a darker tint and a rich astringent taste, being the most popular tea in the world.

Herbs, flowers, spices and fruits

In addition to millennia green and black teas, other hot water mixtures with herbs, flowers, spices and fruits are also known as infusions. They add flavors and aromas and can bring a sense of well-being.

Chamomile is known, for example, for its calming action, but also has its consumption associated with other benefits perceived by the population as helping in bad digestion and pain of the stomach. For its mild taste and lack of caffeine is a good choice for moments of tranquility and relaxation.

These and other flavors are available in Lipton's Infusion line. Click and check all options here.


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