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Taking too hot tea can cause cancer of the esophagus

Taking too hot tea can cause cancer of the esophagus

The study looked at more than 456,000 participants in China (a country that drinks a lot of tea), between the ages of 30 and 79 years. The questionnaire was online and included questions to understand drinking habits, including room temperature, hot or extremely hot.

The conclusion is that the harm is greatest in people who combine infusion with alcoholic beverages and tobacco. Does not fit into this group? It is still advisable to take care of the temperature of the drink to avoid superficial lesions (such as burns) in the internal organs.

Ideal temperature for drinking tea

The idea, of course, is not to be afraid of the herbal drink. The problem is even in consuming the liquid at high temperatures (about 65 ° C), which is very normal in China.

Although the drink should be prepared with boiling water, it is best to wait for it to cool slightly before taking the first sip.

Although the drink should be prepared with boiling water, it is best to wait for it to cool slightly before taking the first sip.


Salmon provides benefits to the heart and brain

Salmon provides benefits to the heart and brain

Salmon is a prominent fish that is highly prized for its delicate taste, distinctive color and versatility in culinary preparations. However, its consumption became popular due to the discovery of its health benefits, initiated especially by scientific studies involving the population of Eskimos in which the diet was observed, the high consumption of fats present in salmon, among them omega 3, and a lower incidence of cardiovascular events, a factor that has led to the deepening of the research in relation to omega 3.

(Food)

Leave the menu that steals your energy

Leave the menu that steals your energy

You are a great admirer of people full of disposition, who find pique to realize all day-to-day activities, but it is far from being part of their group. Usually, exhaustion hurts even your routine tasks. If you have identified yourself with the profile, be aware that lack of energy can be a consequence of your diet.

(Food)