Electronic cigarettes can be used safely for up to 2 years

According to studies published in the British Medical Journal (BMJ), electronic cigarettes may have helped about 18,000 people in England quit smoking by 2015. In addition, there is no evidence of any side effects associated with its use for up to two years.

Researchers at College London University (UCL) and Cancer Research UK, both in England, reported data on smokers and former smokers, including people setting a date to quit. The results show that their use had a high success rate in helping smokers quit.

The authors of the study pointed out that when a 40-year-olds quit smoking, they could live nine years longer than someone who In another analysis, researchers at the Cochrane Review, a group of smokers support, found that using electronic cigarettes may not only help people quit smoking but also cause serious side effects. The researchers analyzed more than 24 studies already available on the subject to reach this conclusion.

Electronic cigarette is a device that converts to nicotine vapor diluted in specific liquids (like propylene glycol, for example). Nicotine is the substance responsible for cigarette addiction, so e-cigarette has been widely sold as a way to leave this dependency behind, although experts disagree with this statement and do not consider electronic cigarette as a technique to stop smoking. smoking.

Public Health England, the health department of the British government, believes that electronic cigarettes are 95% safer than ordinary cigarettes. However, the National Agency of Sanitary Surveillance (Anvisa) does not allow the commercialization of electronic cigarettes in Brazil.

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(Well-being)

Healthy eating helps control emotions

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(Well-being)