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Getting Snuggly Can Improve Your Relationship And Is Good For Your Health

Getting Snuggly Can Improve Your Relationship And Is Good For Your Health

Spending time with your partner or giving a quick hug are simple gestures that can make all the difference in a relationship and even improve your health. According to science, these attitudes can release a substance called oxytocin, also known as the "love hormone."

Oxytocin acts as a neurotransmitter, so the substance is released when there is skin contact between people, and also when there is a relationship of trust between them. Thus, it is known for its role of linking people and developing caring connections. Recently, several studies have linked oxytocin as a way to help in the treatment of schizophrenia, autism, postpartum depression, and even help in weight loss. In addition, the higher the levels of oxytocin in the blood, the greater the feeling of well being and happiness. A study conducted by the University of York in England, the University of Lausanne and the University of Friborg, both in Switzerland, found that couples who had sex more often had more affection on a daily basis, both physically and verbally, resulting in a healthier relationship.

Another research also highlighted the benefits of oxytocin, American researchers found that having a healthy sex life increases satisfaction and the engagement of people in the work environment.

However, the benefits are not only related to sexual relations, a simple touch or a show of affection are enough to improve the satisfaction in a relationship.


Giovanna Antonelli reveals that she had panic syndrome

Giovanna Antonelli reveals that she had panic syndrome

Actress Giovanna Antonelli revealed in an interview with site Purepeople who suffered from panic syndrome when she was younger. "I was very scared in my childhood, I was mugged 12 times. There was a time when I saw the bus and I was shaking all over," she said, who has just recovered from a diastasis surgery.

(Well-being)

Young man posting photos before and after suffering from a panic attack

Young man posting photos before and after suffering from a panic attack

"Image from above: My version I show to the world via social networks. Dressed up in a photo with a filter. low: Taken tonight, shortly after suffering a panic attack because of my anxiety. This is also my 'normal' side, only people do not see it. I'm tired of being in 2016 and there is still a huge stigma surrounding mental illnesses.

(Well-being)