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Healthy chicken nuggets: learn how to make a delicious and practical recipe

Healthy chicken nuggets: learn how to make a delicious and practical recipe

The beloved nuggets need not be left out of a balanced diet. The homemade version is healthy and very easy to make. Click here and check out the recipe.


Low-carb diet does not always lose weight: understand

Low-carb diet does not always lose weight: understand

If you often know and test diets, must have heard of the low carb diet. However, this food plan is very controversial and still involves many doubts and it was precisely for this reason that researchers from the Federal University of São Paulo conducted a specific study on this diet. The research was performed with men between 18 and 50 years old, divided in three groups: one was from healthy athletes; another of men who were likely to have an overtraining syndrome (doing more exercise than the body can handle); and the last was of men who did not do regular physical activity but were well off.

(Food)

Snacks for children: 6 delicious options made with gelatin

Snacks for children: 6 delicious options made with gelatin

Gelatin is one of those foods almost impossible to dislike: beautiful and full of flavor. And if it is a gelatin produced only with natural dyes and sweetened with organic sugar like Dr. Oetker's My Gelatin, it's perfect! In addition, My Gelatin is a source of vitamins and minerals. The flavors of the My Gelatin line are perfect to fall into the taste of the children: pineapple, grape and strawberry.

(Food)