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Home treatment for cracked feet: check out 6 recipes

Home treatment for cracked feet: check out 6 recipes

Foot cracks are common problems, which can be signs of other pictures. "They may indicate imbalances in the common organism, an orthopedic problem such as a foot or leg failure that is longer than the other and even obesity," says dermatologist Valéria Campos.

It is normal to want to treat this problem at home. Here's what homemade cracked feet treatments are indicated by our specialists:

1. Vaseline

Vaseline is an interesting home treatment for cracked feet, although it is not in itself a moisturizer.

"It forms a lipid barrier and decreases water loss, so it indirectly becomes a moisturizer for protecting the skin against external aggressions, "teaches Valéria Campos.

2. Glycerin

Glycerin is a vegetable oil, and therefore extremely greasy and perfect for solving this type of skin problem. "It's worth sleeping with the product on the feet, or at least leave it acting for 30 minutes, covered with plastic film," says the expert. Other Vegetable Oils

In addition to glycerin, other vegetable oils we use on a day-to-day basis are good home treatments for cracked feet. Especially olive oil and coconut oil.

Valéria teaches a great recipe with these two products: mix them and pass the solution in the feet, letting them rest for half an hour with the products and rolled in plastic film.

4. Cocoa butter

Cocoa butter is also an effective moisturizer for the feet, which can help in cases of cracking. "But if the feet are always cracked, it is necessary to consult a dermatologist for a more effective treatment", warns the dermatologist Denise Chambarelli, of Rio de Janeiro

5. Climb feet with warm water

Many people indicate dipping their feet in warm water as a home treatment for cracks. Actually, the measure is very effective, but it does not act alone. "The warm water helps the skin increase the penetration of a product that should be applied next, that is: alone it will have a temporary effect, it only improves the whitish appearance", stresses Valéria Campos.

Even if water is accompanied by lemon or honey, the effect will be the same. So the best in this case is to always apply a moisturizer of your choice when finishing the scrub feet.

6. Exfoliation

Just like the scaly feet, exfoliation only softens the cracks, but does not treat them effectively. "It should also be followed by the application of a cream." A tip is urea creams, which have a skin-thinning action, "says Valeria.

What to do when cracked feet bleed

Dermatologists usually ask to examine the cracked feet that bleed, to better understand the problem, before guiding a treatment, even if homemade. "The most common is to prescribe keratolytic creams, which are those based on urea 20%," explains dermatologist Denise.

What causes cracked feet?

The biggest cause of foot cracking is friction between the feet with the socks and shoes, which makes the skin of the feet, especially the heels, thicker, like a callus, as the dermatologist Valéria explains. If the condition becomes very severe, it becomes a fissure, causing bleeding.

"The situation is aggravated by body weight and the way of walking," she adds. This is why overweight people or orthopedic problems suffer more from cracking.

In addition, wearing flip flops and sandals only makes the problem worse.


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