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Home Remedy for Premature Ejaculation: 3 Recipes That Work

Home Remedy for Premature Ejaculation: 3 Recipes That Work

Premature ejaculation occurs when a man can not maintain his erection for a long time during intercourse, reaching orgasm long before his partner.

It is common for men to worry With this, and precisely because of this, several home remedies for premature ejaculation are taught on the internet. But does it really work?

Homemade Treatments for Premature Ejaculation That May Work

Erection occurs primarily because of the directing of the blood to the penis, which fills its corpora cavernosa and gives support to the body standing erect .

Therefore, it is believed that foods that stimulate circulation can help in cases of premature ejaculation. However, since the problem is multifactorial, they are not guaranteed.

1. Garlic

Garlic has several interesting properties for health, including sexual health. "It has anti-inflammatory, antibacterial, anticoagulant action and is also attributed to aphrodisiac properties. Its anticoagulant action improves blood circulation which can be reflected in the erection," says Nutrologist Andreia Guarnieri. Saffron, Ginger and Milk Drink

Milk serves as the basis for this blend, but the two spices have functions that justify being singled out as home remedies for premature ejaculation.

"Saffron has great prestige as a sexual stimulant in countries of the East, because it has a vasodilatory effect, in addition to supposedly increase the sensitivity of the genital region ", explains Andreia.

Ginger also favors the circulation of the body, also helping to improve the quality of the erections. . Rosemary Seating Bath

Relaxation is essential for premature ejaculation sufferers, so nutriceurist Andreia believes rosemary baths can be a good home treatment.

"Rosemary is known as invigorating and bathing with fresh rosemary helps to 'sedate' the genitals and promote physical and mental relaxation. "

CAUTION: Home Remedies May Make Premature Ejaculation Worse

Premature ejaculation is a multifactorial problem. "Generally, what happens is a sum of an organic factor linked to the ejaculation-related brain nucleus and anxiety-related psychological factor," says urologist Valter Javaroni.

The problem of relying only on home treatments for premature ejaculation is that the shot can backfire, since the emotional factor is very involved.

"The home treatments have no evidence and can lead to worsening of the picture due to the frustration of the patient not having his problem solved," emphasizes the nutrologist Lenina Matioli

Homemade remedies for premature ejaculation that do not work

See home treatments do not have as much scientific basis:

1. Teas

The problem with teas is that as much as they contain interesting properties for circulation, the amount of nutrients depends largely on the region in which they are planted, which does not make them all that positive.

2. Massage with castor oil

Some sites teach massage of the prostate with castor oil to treat premature ejaculation. There is no scientific work, much less oil properties that justify this home remedy, says Javaroni.

2 exercises to treat premature ejaculation at home

There are some exercises that can help a man to better control his erection. "It basically consists of training the interruption of sexual stimulation before ejaculating," says Valter Javaroni, who teaches both:

"Start and Stop" Technique

: in which the penis is withdrawn from the vagina for a few minutes and then reintroduced

  • Tightening Technique : a pressure is placed on the glans penis, which, in addition to interrupting
  • Javaroni explains that these techniques have been highly valued in the past, including some (low quality) scientific publications demonstrating high success rates. "However, in practice, the most patients have difficulty adapting, "says the specialist.


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