Hot baths and massages help to detoxify the skin

In the late summer, it is very important to remove the dead cells that have accumulated on our skin and also take care of the detoxification of our pores. These two measures are essential for our skin to stay young and healthy, without losing the shine and tone early. In this article, I want to show you how to detoxify in a practical and effective way.

First step

Massage sesame oil droplets into the body. If you can do sauna or put a plastic, which can also be wrapped film paper on the body, cover with blanket and take hot tea which can be green tea.Take three cups to help with detoxification. You can leave aside a bowl of flower petals and pour cold water and make compresses on the face and neck and forehead. Transpiring does well eliminates toxins from the body. Then dry and massage the coffee grounds and all over the body. Remove with running water. Try to use soap only in the intimate regions. Spray the body with green tea at the end of this process.

Using oil droplets and massaging the body with the vegetable nipple helps to keep the circulation of our skin

Second step

Massage hands and feet to stimulate points that will help work the circulation and oxygenation of tissues. With your thumb, press the center of your hand and circle and slide toward the handle and then upside down. Then repeat the procedure with your feet. Step well into the curve of the foot on a pasta stick and slide your feet trying to hug. You can do the exercise sitting. Or step on a tennis ball and stimulate this point of the feet well in the curve to help the return of the venous blood.

Use also teas Another nice tip is during the bath to use drops of oil and to massage the body with the plant nuchal, activating well the circulation of the skin. Then use the foam bath of your choice and feel the very relaxing aroma if you are sleeping or invigorating if you are going to a party or energizing if you are dating. You can also prepare a tea and throw it over you after the shower.

Chamomile tea: take it and throw it over your body and feel and breathe deeply, it can be hot. (soothing).

Passion fruit tea can be made with the pulp. (energizing)

Strawberry tea (stimulant)

Natural ginger tea (stimulant) Cinnamon tea (balance) Mint tea or mint Refreshing and feel deep breath

Green tea (detoxification)

Chocolate with mint (love and passion)

Take care of the chazinhos and stimulate more and more sensory to feel the pleasures of life. Until next time, when we will talk about facial masks for skin correction.

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