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How to Get Pregnant Fast: 5 Fundamental Tips
We can classify as difficulty getting pregnant, the couple who made attempts during the fertile period for 12 months, to no avail. As a general rule, as long as there is no well-defined cause, 85% of women become pregnant during this time. For women over 35 years, untreated attempts should be reduced to 6 months. P>
But many people, as soon as they decide to have a baby, want pregnancy to occur quickly. For this, the essential thing is to be in good health! Here are some tips for doing this:
1. Talk to a gynecologist
Regardless of age, all couples who plan to become pregnant, and want to do it fast, should be advised to conduct some tests that are already able to rule out serious causes of infertility and thus start planning through counseling of supplementation, such as folic acid for women, dietary guidelines, lifestyle, stop smoking, moderate or stop the ingestion of alcoholic beverages, avoid sedentary lifestyle, etc. 9. Do not wait long after quitting
The return of fertility with modern contraceptives is quick, so there will be no delay in getting pregnant at this time. There is a myth that certain women have had difficulty or failed to get pregnant due to contraceptive use, but that is not the case. There are even failures in a very low number of women who become pregnant during the use of the contraceptive.
3. Know your fertile period
The fertile period happens in the ovulatory phase, so it is the best time to have intercourse and get pregnant faster. In this period, the cervical mucus is produced, consisting of a viscous liquid that will provide the spermatozoa to enter the uterus and thus reach the fallopian tubes, where they will find the egg and begin the fertilization process.
4. Take care of your food and your weight
It is worth emphasizing that having a balanced diet is essential for both the woman and the man who want to get pregnant fast. Overweight and obesity can interfere with female and male hormone production by somehow unbalancing the ovulation process and the production and quality of spermatozoa. A bad diet can lead to the lack of nutrients and vitamins, which are fundamental in the process of reproduction, in the evolution of gestation and even in the health of the baby. Therefore, a balanced diet is important at all stages, not just during the fertile period.
5. Stay a while after intercourse
The spermatozoa adhere very quickly to the mucus produced in the cervix reaching rapidly to the fallopian tubes, but despite this, it is recommended that the woman stay a period lying down and does not do any internal vaginal hygiene The ideal would be the total stop in the consumption of smoke and alcohol, that by diverse mechanisms lead to cellular alterations throughout the organism, with damages to the DNA, liberation of free radicals hindering a series of cellular reactions that can lead to the difficulty in pregnancy.
And the natural remedies to get pregnant faster?
As for the so-called natural remedies, great care is needed. Since there is no control over these productions, we do not know exactly what it contains. They often act as a placebo effect, but there is always a risk because of the lack of scientific evidence and provenance of these products.
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