Keeping the flame of the relationship burning over time

Over time the relationship will suffer some wear and tear: fights, financial problems, hurt, the arrival of children ... And gradually the routine will take over life intimate of the couple. How, then, do sexual desire keep itself in a relationship?

There is no ideal frequency for having sex, it varies for each. Then each couple should have an open dialogue, in which each one can expose their needs and how satisfied they are with their sex life. With the time of coexistence it is common for the number of relationships to diminish, so, in addition to valuing the quality of relationships, it is also necessary to devote special attention to desire and increase the sexual life. We can not think that there is a recipe that works for all couples, but in general some care has shown to be beneficial for the couple's sexual life.

• Try not to feel hurt and resentment, trying to clarify the differences as situations arise.

• Whenever possible try to preserve the couple's room from the discussions and problems, reserve this space for the moment of seduction , eroticism and sexual encounter.

• Take time to do something you enjoy. It's worth practicing physical activities, going with friends or taking courses ... Finally, keep your personal activities and do not place all responsibility for your happiness on the partner. Caring for oneself is essential to maintaining the other's interest. People who nurture self-esteem and feel fulfilled tend to arouse more interest and admiration of the other.

• In addition to desire, complicity and respect, a relationship also requires creativity, participation, and interest of both spouses in which the relationship right. It is essential to express how important the partner is and to reaffirm our commitment to the relationship.

• Thinking about sex helps to stimulate fantasies and contributes to increased desire. Sexual desire may not occur spontaneously, so it is important to invest in foreplay, such as kissing and touching, which can cause arousal, increasing arousal and interest.

• Expressing your desire for the other is extremely exciting.

• Accept your desire and involve your partner in your fantasies.

• Accept your desire and involve your partner in your fantasies. Do not be afraid to expose your desires and invite them to try new positions, erotic toys or different places. Propose news and try to be receptive to the news brought by the partner.

Do not wait for the ideal moment to make a surprise. To seduce the partner during the day by sending messages, reminding him of a pleasurable experience that they experienced or giving tips on what he wants to accomplish when he finds it, besides exciting, prepares the couple for sex.

Scientists may have unraveled the mystery of female orgasm

Scientists have researched for centuries what the function of female orgasm would be in the context of reproduction. A new study by a pair of scientists at Yale University in the United States shows that the orgasm of women is linked to their evolutionary past, when the hormonal discharge that accompanies the climax was necessary for the ovular woman.

(Well-being)

What is the most stimulating way for you?

Everything we live goes through our five senses (sight, hearing, touch, taste, taste and smell). The meaning we give to things and situations will depend on how we perceive and store each image, sound, words, emotions and sensations of the world in which we live. It is this accumulation of knowledge and insights that form our learning and our mental map, guide our choices, and influence lifelong behavior.

(Well-being)