en.aazsante.fr
How to overcome a childhood trauma?
The most talked about and what seems to be the most famous of traumas is the so-called "childhood trauma", precisely because of the immaturity and emotional and physical fragility of the age. Children usually do not have an already formed structure to deal with the impact of something heavy, painful or deeply negative.
How can an experience become a childhood trauma?
Emotional trauma is the consequence of some type of malaise, damage or emotional injury arising from any type of situation, fact or event lived. What has been experienced and conceived as negative has a direct impact on the emotions of:
Fear
- Insecurity
- Fragility.
- All this ends up generating great stress and as a consequence a great exacerbation of the internal self- or attack). The brain begins to work on alert which generates deep wear and general problems, such as: significant increase of anxiety and / or symptoms of depression.
The facts that more marked and continue as of greater problem in cases of childhood traumas , and in other epochs as well, are:
Violence
- Maltreatment
- Diseases
- Losses of close people
- Abandonment
- Significant changes in way of living life
- Situations so they can be traumatic for anyone at any age. In childhood, this kind of negative experience may even be something even bigger, more serious and striking. With that, what has been experienced traumatic years ago may have more important consequences throughout life.
Does every event become a childhood trauma?
Not always! There are those who have experienced something negative but was able to overcome and move on. It is very difficult to imagine an "armored" life and without problems. The most common is to be resilient and able to overcome the past with a focus on the present and larger goals for the future.
On the other hand, those who have experienced a terrible trauma in childhood may not remember it - there is a protection mechanism internal negation, not to accept that something happened, and with it, "forgetfulness" - as usually children do not record several facts of childhood, neither positive nor negative. But this type of situation is unusual, in the sense that parents, schools, or caregivers are usually around and are aware of and often have some references to the child's life.
How are childhood traumas treated? There are specific treatments for healing and rescuing dormant memories, but there is a "romanticism" and a distortion of how the human mind actually works. It is wrong to find healing is passive. It fancy much that there is a? Dark spot? in the past of someone and that through techniques like hypnosis (this technique is great, but there is a myth of how it should be used), for example, access to this past will happen almost by itself and this would already be effective healing and zero of that patient's work or action for lasting well-being.
When there is a problem in childhood, such as trauma, we can think of some points:
The fact itself, what happened
Like the person was able to handle this problem if she was able to overcome and move on
- Which choices did she do something long in life
- Whether the subsequent actions were healing and well being or options that worsen the initial problem.
- The biggest problems are usually in the present and the way people deal with their lives. It is clear, of course, that traumas deserve attention and treatment. I myself am an expert on various trauma healing techniques, because I really believe in the healing power of this model. However, I see with great concern the simplification of the process, as if the past were greater than the choices in the present. I constantly see people in my office lost in ideas of overcoming the past without even looking at what they are doing in the present, the consequences of their choices and actions or even what kind of goals they will create for the future.
- We can understand that healing is greater than the past trauma. The healing goes beyond what it once was. It is also the structuring of the present and the future. It is a work of strengthening and developing skills and emotions. Life can be light and full. Structure your ideas for healing. Success in what you seek and see you soon.
5 Ways to Use Baking Soda in House Cleaning
If you think baking soda sodium only serves to assist in the preparation of cakes, is very mistaken. Know that this item can be a powerful ally in cleaning the house, facilitating the removal of bad odors and facilitating the hygiene of the environments. Below, check out the tips from biomedical Roberto Figueiredo, known as Dr.
Couple claims to have orgasms of up to 18 hours with sexual technique
Ever thought to prolong the pleasure of an orgasm ? According to the American couple Scott and Melanie McClure, this is possible thanks to tantric sex. They claim that their orgasms can last, believe me, up to 18 hours and all with a simple hug. "One of the keys (for pleasure) that people do not understand is that orgasm is different from the sense of 'relief' that comes with the climax.