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Join our Feeding Research

Join our Feeding Research

For us to perform the functions of our routine, our body needs to be working good. One of the main factors that contribute to this is our food. But do you usually pay attention to the foods you eat?

Well, we in My Life are enthusiasts of healthy eating. But in addition, we are committed to helping people to take more care of their own health. So we would like to share our new Food Research with you.

ANSWER THE FOOD RESEARCH HERE

We want to know what kind of food you are consuming. No need to feel shy. You can tell everything from the candy you can not get from the diet at all to that healthy recipe that you do with pride.

In the survey, you will find questions about how you eat, what type of food you make your routine and how you choose each item. "This research is very important because it will help us produce more relevant, assertive content that inspires people to make better food choices and have a healthier life," explains Rafael Duarte Lisboa Paschoaleto , A Life Research Analyst for My Life Portal

This is the fifth edition of the Health Research and since it was launched more than 45 thousand people have already participated in the study.

RESPOND HERE FOOD RESEARCH HERE


Drinking water before eating helps to lose weight

Drinking water before eating helps to lose weight

Once again science has shown that the liquid causes you to eat less and lose weight. This was the case with 49 volunteers in a study at the University of Oxford in England who drank approximately 500 ml of water before each meal. Volunteers who had a habit of moisturizing before meal lost 1.5 kilo, on average, after 12 weeks.

(Food)

São Paulo inaugurates space with exhibitions and courses dedicated to coffee

São Paulo inaugurates space with exhibitions and courses dedicated to coffee

Coffee lovers have a place created especially for them: the Nespresso Expertise Center. The space, totally dedicated to the grain, offers its visitors a rich program, with exhibition, courses and tastings - all with free admission. The public is accompanied by an expert monitor on the subject, who presents the history of coffee, with numerous curiosities and legends that surround the delicacy.

(Food)