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Juice is rich in nutrients and ally of children's health

Juice is rich in nutrients and ally of children's health

Drinking plenty of fluids is essential for the young, especially because at this stage the child easily dehydrates. Of course, just like for all humans, the main source of fluids for children should be water. But it's not the only one.

Coconut water and juices should also be a part of children's fluid intake. They are important sources of water and can represent 30 to 40% of the total amount of liquid ingested by the small. Coconut water moisturizes by containing water and electrolytes (especially sodium and potassium). Juices, in turn, increase the caloric intake and vitamins and minerals. The problem is that mothers, although they want the most nutritious options for their families, do not always have time to prepare a natural juice.

The problem is that mothers, although wanting the most nutritious options for their families, do not always have time to prepare a natural juice.

Thinking about it, Del Valle launched the Del Valle 100% Juice. It is a line of ready-to-drink juices that are composed of 100% juice, fiber and vitamin C, elements that can be found in the fruit itself.

This drink offers all the benefits mentioned above and is very practical! The tastes of Del Valle 100% Juice are grape and orange in 1 liter Tetra Pak and 250 ml packages.

The benefits of grape and orange

Grapes have several phytonutrients that play an important role in longevity , with resveratrol being the main one. Due to the presence of resveratrol, the grape plays an important role in longevity.

Check the benefits of juice for children - Photo: Del Valle

The grape also has a strong antioxidant action, because it has vitamin C, manganese and other antioxidant phytonutrients ranging from carotenoids to resveratrol itself. Antioxidants fight free radicals, and therefore help prevent a number of health problems.

This fruit also has anti-inflammatory action. With its anti-inflammatory and antioxidant actions, the grape helps protect the cardiovascular system.

Orange provides a number of benefits to the body. Citrus fruits, such as orange, are related to prevention of cancers of the mouth, skin, lung, breast, stomach, and colon.

One of the phytonutrient components in orange helps reduce blood pressure and cholesterol. Vitamin C in orange prevents free radical damage to health.

In addition, orange has 170 different phytonutrients and more than 60 flavonoids, many of which have anti-inflammatory, antitumor and platelet inhibitory properties as well as potent antioxidant effects.


Follow these precautions when buying fish

Follow these precautions when buying fish

Freshwater and saltwater fish are considered sources of protein in our diet. However, species of marine origin have a higher amount of omega 3 fatty acids than freshwater. This happens because saltwater fish feed on marine phytoplankton that contains these fatty acids, while freshwater animals are richer in omega 6, as these feed on crustaceans, larvae, and freshwater phytoplankton.

(Food)

Foods that lose weight: see the 10 best and how to consume them

Foods that lose weight: see the 10 best and how to consume them

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(Food)