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Learn the best ways to spend time with your child

Learn the best ways to spend time with your child

Children benefit more when parents participate in the games. Nowadays, many parents who do not have a lot of time to spend with their children think that defining an activity routine for their children is a show of affection and affection.

Bring and fetch children at school, enroll them in classes judo, English, music and computing, and letting children go to friends' parties are activities that many adults missed in childhood and think that in providing this to their children, they are being loving and loving parents. The result: mothers and fathers tired of this seemingly endless marathon and children who spend more time away from their parents than with them.

"The child wants to feel loved by the parents individually, not as one more member of the family. "

And the problem is not just that. These habits do not always make parents more present in their children's lives. Although such care is important, time away from children can be compensated for with more enjoyable and productive ways of making children feel loved.

A recent study pointed out what children value most in their relationships with their parents. It's quite simple: write it down!

Research says that the most important thing is not the amount of time that parents spend with children, but the quality of time. How about a smile and a warm hug on the way to school? Or a good conversation, eyes in the eyes, about the events of the day at dinner?

Other activities such as singing and telling stories before going to sleep, playing with them outside the house longer, talking about any subject, with time, calm and showing real interest, enjoy dinner to plot plans for the weekend together, watch with them their favorite programs, put in the lunch box, desk, bed and bathroom messages and caring for their food are some demonstrations of affection that children in memory for a lifetime.

Another tip is to treat each child as an important individual in the family. The child wants to feel loved by the parents individually, and not as another member of the family. Try to make time to go out with each of the children individually. Go out every now and then with one child at a time the most freedom for the child to communicate with the parents, in addition to increasing the sense of security and individuality. At these times, ask what each child likes and likes to do and show interest in the program.

Try to put these habits into the routine. This effort is worth it when we realize that the children are smiling, friendly and close to us.


Overweight children suffer from more apnea and cognitive problems

Overweight children suffer from more apnea and cognitive problems

SDS levels were measured according to the Obstructive apnea, defined as the number of apneas and hypopnoea (decreases in oxygenation during sleep) per hour of total sleep time. Body mass indexes were defined as body mass index (BMI). Because they were three factors - weight, sleep and cognitive processing -, the researchers used each one of them as mediators to better understand the results.

(Family)

Mother reports her empirical delivery within a car

Mother reports her empirical delivery within a car

About 11 weeks before the expected date of birth, little Ean Jamal decided it was time to come to the world. The mother, the American Raelin Scurry, began to feel contractions on August 5, with 29 weeks and four days of gestation. First she thought it was a false alarm, but as the intensity of the contractions increased, she decided to go to the hospital with the groom.

(Family)