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Looking back can be a beautiful learning opportunity
Living a life without regrets is not human. It is the nature of those who breathe, feel, and have memory, look back and realize that they have yes, something, or several small and gigantic things that they could or should not have done. nothing happens by chance, or at random, it is inaccurate to say what the results or consequences of these memories will be. I believe in a fine line that separates bitterness by repentance from the good lesson learned.
For the resentful, remembering squeezes the heart, brings melancholy and resignation, a taste for defeat. Already the repentance that comes experience is of the good. It is the springboard for the effort not to repeat or, on the contrary, to dedicate oneself to observing the right moment, then, to do what it should have done or said. In the balance between the two things there is a small talk that represents a good challenge: wisdom.
"What happened is not going back and the present is also happening every second"
I have noticed that not only do I complain about lack of time - I have understood for years how much this coin has been too expensive. I am not convinced by the theory that the planets are in slight mismatch and so on. To explain this lack of time, at last I came close to a reasonable explanation: I passed - and we pass, for to some degree we are relatively all alike - much of life not doing what it should, at the right time. Life, one day, like that, resolves to give ever shorter deadlines so that all the necessary things and lessons are accomplished and learned. At this point it seems to me that it is important to go beyond the line I mentioned earlier. That is, in order to give an account of the message of life, it is necessary to come out of resentful repentance and to go to the good lesson, keeping the memory of the feat or not made just as a fact impossible to become anything other than learning. in time it is still not possible, we can only do it in our hearts, when we return by love, longing or sadness. Other than that, traveling to the past to "fix" stories never worked. However, it is possible to begin even now to realize what was not good and to repair what is possible from now on.
What has happened does not return again and the present is also happening every second. Let's leave the days better for when? What memories do we want to have in the future? Will it be new regrets or smiles of those who relieved the heart by feeling that they won, built, learned and loved? This choice, like all others, is not one of those who live with us, the boss, the mayor or the president. That's our choice.
I've made big and small choices lately. All with their due price, value and benefit as well. If we put all the weights on the balance, the benefit must compensate for life to be worth it. And yes, it has been worth it. Therefore, it is necessary to continue, even if sometimes tired, but never give up, to one day get there.
Learn to cope better with your fears
Are you afraid? what is your fear? Do you feel paralyzed or in the mood to run away from something? To what extent is fear normal? Fear is a line that separates the world Fear is a house where nobody goes Fear is a line that separates the world Fear is a house where no one goes Fear is a line that separates the world like a tightening knot Fear is a force that does not let me walk " Feeling fear is normal, but it is not always easy to live with that feeling, especially if it is intense and paralyzing.
When we eat a food, our taste buds identify the taste and send the information of that we are eating for specific regions of our brain. From this we can identify the taste of food. What happens is that the food we eat has the potential to give us sensations. "There are foods that lead to the activation of the limbic system in the brain, the same region responsible for emotions and rewards," said psychologist Nicodemos Borges, a specialist in Behavioral and Cognitive Therapy.
