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Low-carb diet may increase risk of birth defects in infants

Low-carb diet may increase risk of birth defects in infants

If you are pregnant or plan to become pregnant, best avoid the low carb diet. According to a study by the University of North Carolina in the United States, it has shown that this type of eating plan may increase the risk of the baby suffering from congenital defects in neural tubes. In the analysis, the researchers pointed out that women with a low carbohydrate intake are 30% more likely to have babies with defects in the neural tube, such as spina bifida (malformation of the spine and spinal cord) and anencephaly (absence of important portions of the brain and skull), which can lead to life disability, and infant death when compared to women who do not restrict carbohydrate intake.

This is the first study ever to evaluate the relationship between low carbohydrate intake and having children with neural tube problems. "We already know that the maternal diet before and during early pregnancy plays an important role in fetal development. What's new about this study is the suggestion that low carbohydrate intake may increase the risk of having a baby with "said Tania Desrosiers, MD, PhD, MPH and assistant epidemiologist at the UNC Gillings School of Global Public Health, who led the study.

"This finding reinforces the importance of pregnant women to talk to their doctor about any special diets or eating behaviors they routinely practice," she adds. Folic acid is an essential nutrient that minimizes the risk of neural tube defects. More than 20% of women in the United States have blood folate concentrations below the recommended level to reduce the risk of neural tube defects.

For this reason, in 1998, the Food and Drug Administration began requiring that be added to fortified grain products. The researcher and her team found that folic acid intake among women with restricted carbohydrate intake was less than half that of other women.

The Centers for Disease Control and Prevention recommends that all women who become pregnant take a daily multivitamin with at least 400 micrograms of folic acid every day before and during pregnancy. However, since nearly half of all pregnancies in the United States and in many parts of the world are unplanned, many women do not start folic acid supplementation until they discover their pregnancy when it is too late. Therefore, whenever you start a diet, consult a doctor who may find the best option for you and when you are living.


Homeopathy for Weight Loss: See How It Works

Homeopathy for Weight Loss: See How It Works

Weekend, a barbecue, Easter lunch at the mother's house, a big party with lots of food. Delicious! And Monday comes despair. The clothes do not close, the body is swollen ... Who never went through this? It would be very simple if we could just take homeopathy and slim down again. Have you ever wondered?

(Food)

Liquid diet should only be done with medical follow-up

Liquid diet should only be done with medical follow-up

Feeding yourself basically of liquids to lose weight quickly is a strategy that should only be adopted in emergencies. If you have a wedding to go in two days and the dress you bought months ago is not coming in for a little bit, you can. If you want to speed up the weight loss process because you are tired of living on a diet, you can not.

(Food)