en.aazsante.fr
Mini tender with jam
Ingredients:
1 Mini Tender Sadia (with about 1,5kg)
½ liter guarana
peppercorns
2 bay leaves
4 tablespoons apricot jam firmly
Indian cloves
1 teaspoon Margarine light Qualy
1 tablespoon wheat flour
Salt a Taste
Tender Illustration - Photo: Getty Images
Preparation
Remove the Mini Tender from its packaging and, with the tip of a sharp knife, lightly scratch its surface, forming lozenges. Arrange the piece on a baking sheet with high edges, drizzle with the guarana, add the peppercorns and the bay leaves. Spread 3 tablespoons apricot jam over the piece and finely chop the Indian cloves in the lozenge joints.
Cover the Mini Tender with foil and bake (200ºC), preheated, for about 30 minutes. minutes. Remove the foil and let it brown for another 15 minutes.
Arrange the piece on the serving platter. Place the baking sheet directly over the flame of the stove, remove the peppercorns and bay leaves with a slotted spoon. With a fork, mix the rest of the apricot jam with the margarine and the wheat flour until it forms a paste. Pour over the broth stock, season with the salt and stir with a wooden spoon, until obtaining a homogeneous sauce.
Preparation Time: 40 minutes
Calories and Nutrition (per serving)
Calories: 300 calories
Carbohydrate: 15.96 g
Protein: 37.87 g
Fats: 8.68 g
Yield: 8 servings
Revenue provided by Sadia
Slim and stay fit next to the one you love
You may have followed a case of a friend who gained weight after establishing a relationship. It is more common than it seems to gain weight when you are dating or married. According to psychologist Doralice Lima, the tendency of women and men to settle in the relationship usually justifies the little touches.
10 Benefits of grape for health
When we talk about nutritional properties of the grape, for many the idea of consuming a small glass of wine comes to mind. However, the positive effects of this food are associated not only with wine and grape juice, but also with the in natura fruit, whether it is purple or green / white grape. Grape varieties Green and purple grapes are in the process of ripening, undergo changes in color, the more vivid the tone of the grape, the more mature it will be, with a softer consistency and sweeter taste.