The Largest Portal Of Health And Quality Of Life.

Natural Brushing: see 3 ingredients that are good for oral health

Natural Brushing: see 3 ingredients that are good for oral health

Many people today have wondered if toothpaste is really needed. In the case of children, the fluoride present in toothpaste actually helps to reduce the amount of cavities. The fact is that cleaning is not done by the foam, but by the mechanics of brushing. Therefore, it is recommended to place the paste in the transverse direction of the bristles, rather than applying it to the brush extension.

There are several natural ingredients that are widely advocated as alternatives to toothpaste. Let's look at each one below:

Turmeric (turmeric)

Curcumin is the main active ingredient in turmeric. It has anti-inflammatory effects and is a very strong antioxidant. However, the curcumin content in turmeric is not as high.

Most studies use turmeric extracts containing curcumin at dosages ranging from 400 mg to 1 grams per day.

In Ayurvedic medicine, curcumin is used as an antiallergic, digestive, intestinal gas inhibitor, anti-inflammatory, healing, antioxidant and also in the treatment of respiratory pathologies . Several medicines currently used derive from Ayurvedic medicine. Curcumin has been used in the treatment of cancer, arthritis, diabetes, Crohn's disease, cardiovascular diseases, osteoporosis, Alzheimer's disease, psoriasis, among other diseases.

Although turmeric has its medicinal potentialities studied, use of turmeric in oral health, but we could deduce that due to its anti-inflammatory action, it would help ease toothaches and swellings.

A study from the Indian university Bharati Vidyapeeth points out that the use of turmeric as the basis for a mouthwash is efficient if combined with at least two daily brushing.

Turmeric can be considered a safe, non-toxic alternative, but the whitening effect results from cleaning rather than changing the color of the tooth.

Coconut Oil

Making mouthwash with coconut oil is an age-old practice in Indian culture. If you want to try, put a tablespoon of oil in your mouth and rinse for 15 to 20 minutes.

The effect of the oil is simple. When you shake the oil in your mouth, do the bacteria get stuck? in it and are expelled when you spit. This process removes a large amount of bacteria and plaques from the mouth.

There are different types of bacteria in the mouth. Some of them are welcome, others are not. Bacteria in the mouth create a "biofilm" on the teeth - a thin layer that sticks to the surface. This is what we know as "board". Having a plaque on your teeth is normal, but if hygiene is poor, plaque grows and can cause bad breath, yellowing teeth, inflammation of the gums and cavities.

Sodium bicarbonate

Sodium bicarbonate is a salt of pH is alkaline and is abrasive. Because of this it removes dirt and stains. Bicarbonate works as an exfoliant. The first impression is that your teeth are "bleaching" because the bicarbonate is removing stains, but it is also wearing the tooth enamel.

A good indication of bicarbonate usage is diluted in warm water. Used in the form of mouthwash, it acts as an anti-inflammatory, and is indicated for inflammations of gums, tonsils, etc.

Regardless of the product that will be used, the greatest benefit of brushing is the removal of dirt by the mechanical act of passing the brush and floss over the teeth.

Perfect oral hygiene occurs by brushing with the right technique, much more than by the ingredients used in the brush.

Brazil will develop test to detect Zika virus in blood for donation

Brazil will develop test to detect Zika virus in blood for donation

Ministry of Health intends to include the Zika virus in the NAT test, DNA test currently used to detect HIV and hepatitis B virus and hepatitis C in blood bags donated in national blood centers. The development of the new NAT test will be done by the Biomanguinhos Laboratory of the Oswaldo Cruz Foundation (Fiocruz), in Rio de Janeiro, already the creators of the previous test.


Contraceptive patch or vaginal ring may increase risk of thrombosis

Contraceptive patch or vaginal ring may increase risk of thrombosis

New research developed by the University of Copenhagen in Denmark states that the use of non-oral contraceptive may bring more risk of thrombosis than oral contraceptive pills. levorgestrel base (second generation). The study was published in the British Medical Journal and analyzed data from Denmark's records involving more than 1.